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Result for: leg lock

Joe Rogan On Ric Flair’s Figure-Four Leg Lock: “He Was Literally Giving Up An Inside Heel Hook”

UFC commentator Joe Rogan has an enormous love for BJJ – which, among other things, shows through his critiques. For instance, in his recent Joe Rogan Experience episode with Rick Rubin, he...

The Leg Lock You’ve Never Done Before – The Razor Lock Kneebar

Leg locks have exploded in popularity over the last several years in competitive grappling. Although leg locks were once shunned by the BJJ community, their effectiveness has never been in doubt....

The Front Helicopter Kneebar Is A Vicious BJJ Leg Lock Technique

Yes, Leg Lock setups can be complicated. Really complicated, with multiple steps that have to be on spot if the submission is to work. However, you can choose the setups that aren’t as...

The “Cobra Coil Leg Lock” Is As Terrifying As It Sounds

Yes, Leg Lock setups can be complicated. Really complicated, with multiple steps that have to be on spot if the submission is to work. However, you can choose the setups that aren’t as...

Want To Improve Your Leg Lock Game? Learn These 5 Different Techniques

Leg locks have exploded in popularity over the last several years in competitive grappling. Although leg locks were once shunned by the BJJ community, their effectiveness has never been in doubt....

(Video): Rickson Gracie Competing in Sambo & Going For Leg Locks

Rickson like many other Gracies cross trained in other grappling arts with his brother Rolls who tried to integrate the Brazilian national wrestling team with the goal of to competing at the Moscow...

This Secret Grip Neutralizes Almost All 50/50 Leg Lock Submissions

The 50/50 is one of the most versatile positions in Brazilian Jiu-Jitsu – predominantly when it comes to Leg Locks. It gives you ample opportunities for a Heel Hook attack, and even for...

Dean Lister Shares Leg Lock Advice: “Don’t Focus Specifically On Heel Hooks”

As per the most recent news shared by the ADCC, Dean Lister has been inducted into the ADCC Hall Of Fame! And no wonder; he’s a 3x champion and an athlete with the highest submission rate in...

BJJ Black Belt Shuts Down Black Belt Leg Lock Specialist’s Game

Look up how to counter leg lockers on Google and you’ll find a number of counter-curses to remove the leg-locker curse, or leg-locking spell, which is, of course, a mythical spell from the world of...

Learning the ankle lock signals the start of your journey towards leg lock mastery

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Forget the Leg Lock, Master Ken Teaches Dean Lister the ‘Groin Lock’

The honorable Master Ken from ‘Enter the Dojo’ takes on Gi BJJ or as he calls it: “Gi Be Jay Jay’. What’s his problem with BJJ? Master Ken has a long history of disbelief in BJJ’s...

Never Get Leg Locked Again: Heel Hook Escape with Bradley Hill

Heel hooks, calf slicers, are all deemed dangerous submissions & prohibited from competition by the International Brazilian Jiu-Jitsu Federation (apart from the adult black belt level which now...

Coral Belt Rigan Machado Shows a Great Entry to Leg Lock

Rigan Machado shows a really cool transition: butterfly guard sweep to X Guard to leg lock. Rigan was one of the first BJJ practitioners to master leg locks as he was was training and competing in...

The Best Leg Lockers in Gi BJJ Today

Gi training is often quite different from NoGi training. The multitude of grips can be taxing but it can also be of help. It all depends upon the practitioner. These are some of the most exciting...

BJJ 101: Leg Locks

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

MMA Fighter Leg Locks Referee at One Championship

Have you EVER seen a finish like THAT? Mongolian MMA fighter Shinechagtga Zoltsetseg was able to knoock out Chinese fighter Ma Jia Wen at One Championshop. The blow was so strong that Wen reacted to...

Craig Jones Shows Defense Against Leg Locks From 50/50

Heel hooks have once again come into focus following the triumphant return of Ryan Hall to the octagon. This prompted great many discussions questioning if BJ Penn – an old school bjj prodigy...

Where And When Are Leg Locks Allowed In BJJ?

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

You’ve Never Learned Leglocks Before? Here’s An Introduction To Leg Locks

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Rousimar Palhares On How To Stay Safe from Leg Locks in BJJ

Look up how to counter leg lockers on Google and you’ll find a number of counter-curses to remove the leg-locker curse, or leg-locking spell, which is, of course, a mythical spell from the world of...

John Danaher Wants You To Know This About His Leg Lock System

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Counter Their Berimbolo With Leg Locks with Tom DeBlass

You may not like it and may not do it, but the Berimbolo when done correctly by someone who is specialized in it(for ex: Gianni Grippo, Mendes & Miyao bros) You will get swept or submitted. For...

What Every BJJ Practitioner Should Know about Leg Locks

As one approaches brown belt, a whole new set of leg submissions open up. It’s probably wise to begin drilling or getting a basic understanding of these positions at blue and purple so one is...

What Does Rickson Gracie Really Think About Leg Locks?

Leglocks have been at the center of the bjj zeitgeist for quite some time. They are referred to as the great equalizer. Cases like this are just why. A white belt competitor named James Hunt had an...