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Result for: armbar

This Double Armbar From Top Half Guard Will Take Them By Surprise

So you’re in top Half Guard and aren’t quite sure what to do from there… Sure, you could try and transition to a more dominant position, but there are also submission options...

Demian Maia Talks BJJ For Self Defense: “There’s No Armbar If You Get Punched In The Jaw”

Does Jiu-Jitsu work in a street fight? Yeah, the age-old question… But does it, really? Well, Demian Maia – former UFC fighter and one of the best BJJ competitors of all time –...

This Armbar From Mount Setup Works Like A Charm (You Need To Learn It)

So you’re finally in Mount – congratulations! You’ve worked hard to get to this dominant position and now a plethora submissions are at your disposal. But there’s only one...

This Is How To Do The Reverse Hitchhiker Escape (From Armbar)

So your opponent caught you in an Armbar and is really close to finishing it… And the only thing stopping them from doing so is the defensive grip you have. But, rest assured, it’s...

John Danaher Shows Important Details About Armbar From Closed Guard

Do you struggle playing the Closed Guard game? As in, no matter what you try, you just can’t get the Armbar from there? One of the primary culprits behind this problem is that you’re not...

Josh Barnett Reveals A Fantastic Half Nelson Counter – The Armbar

The Nelson Holds are wrestling techniques that aim to pin the opponent by immobilizing the arms and neck to secure a dominant position. It is originally a Catch wrestling move named after Horatio...

The “Fujiwara Armbar”: A BJJ Submission Technique You Didn’t Know You Needed

Catch Wrestling is a classical hybrid grappling style that was developed in Britain circa 1870 by J. G. Chambers,  then later refined and popularised by the wrestlers of travelling...

This Is How To Do The Spinning Armbar From Turtle

The Turtle position in Brazilian Jiu-Jitsu is nowhere as greatly explored as other positions are. That is to say: there are a number of possibilities when your opponent turtles up, both for...

Romulo Barral Shows A Brutal Armbar Setup From Collar Sleeve Guard

There’s nothing quite like hitting a clean Armbar and getting a tap from it. So, here is yet another cool way to set it up: from Collar Sleeve guard (with a De La Riva Hook in)! The Collar...

This Spider Guard To Armbar Setup Is Extremely Effective

Brazilian jiu jitsu has a variety of guards but one every beginner has heard of is open guard. Open guard is perhaps not the easiest to come into as a beginner as it doesn’t dictate certified...

Mikey Musumeci Submits Jarred Brooks With Armbar To Defend ONE Title

Mikey Musumeci continues to dominate the ONE Championship flyweight submission grappling division. His most recent match was against Jarred Brooks, the current ONE strawweight MMA champion… And...

Jeff Glover Shows A Cool Reverse Armbar From Butterfly Guard

You should never become the sort of a BJJ student who has only one or two options from any given position. That “strategy” simply won’t work as you climb through the ranks and experience;...

Can’t Finish The Armbar Because You’re Being Stacked? Try This

The armlock from the closed guard is one of the most basic position in all of jiu-jitsu but is at the same of the most complex techniques. There are up to 6 steps comprise the technique and if you...

Here’s How To Hit An Armbar Directly Off A Guard Pass

n order to transition from one position to another, a gameplan in a BJJ match is really useful and can make a big difference in the outcome of a match. Many average BJJ players have beaten superior...

Here’s How To Do The Hitchhiker Escape (Against Armbar From Closed Guard)

As a beginner in Brazilian Jiu Jitsu, you probably want to learn submissions and nothing else, right? Of course you do, because that’s what makes BJJ so exciting! Choking someone out with a...

Andre Galvao Shows A Surprising Armbar Variation Setup

To properly execute an armbar from guard position in Brazilian Jiu-Jitsu, you need to control your opponent and position your body and limbs correctly. First, you want to secure a closed guard by...

Try This (Painful) Armbar & Kimura Setup From Knee On Belly

Simply put, the knee on belly is a pin used to control an opponent. It is unique because you use a small part of your body to apply pressure on an opponent’s torso. Typically, it is applied on an...

Watch: Luke Rockhold Escapes Deep Armbar & Wins 2007 IBJJF No Gi Worlds at Purple Belt

Former UFC middleweight champion Luke Rockhold trued his hand at bare knuckle boxing last weekend where he lost to Mike Perry by TKO by way of broken teeth. Rockhold is a bjj black belt and a former...

The Helicopter Armbar: It’s Simple To Set Up

Are you in a mood for some flashy techniques? For techniques that look cool, but that are also quite easy to set up? Then you should learn how to set up the Helicopter Armbar! Here’s how....

Do You Know The BJJ ‘Armpit Armbar’? You Should

There are so many different armbar set ups around. You can place an armbar from literally any position: mount, side control, back and also inferior positions such bottom side control, back etc…...

Sneaky Way of Using The Ezekiel Choke To Set Up an Armbar by Karel “Silver Fox” Pravec

There are so many different armbar set ups around. You can place an armbar from literally any position: mount, side control, back and also inferior positions such bottom side control, back etc…...

This Is How To Do The Spinning Armbar from Closed Guard

Closed Guard is one of those positions from which it can get notoriously frustrating to submit people. Sure, you’re in a more dominant position than your opponent; but submitting them or even...

The Armbar: Here’s How To Switch From One To Another Side

The armlock or armbar is a submission that aims to hyperextend the arm into compromising positions. There are two basic types of armlocks – the straight armlock and the bent armlock. The straight...

Disturbing: MMA Referee Lets Unconscious Fighter Get Choked Out & Armbarred

Edgar Chairez and Gianni Vazquez were headlining the Fury FC 76 event with their flyweight bout… However, it was the referee – Frank Collazo – who made the bout even more memorable,...