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Result for: adam wardzinski

Learn These Butterfly Sweep Mechanics – And Sweep Your Opponents With Ease

You still don’t know how to do the Butterfly Sweep? Well, that’s alright – as long as you’re keen on learning it! Have you had enough with complicated techniques which have a...

Are IBJJF PED Suspensions Pointless? Cyborg & Mica Galvao To Participate in $40,000 Tournament

Suspensions for the use of illegal substances by the best athletes in BJJ have been pouring in recently. Roberto Cyborg Abreu was caught after the IBJJF No-Gi World Championship and Mica Galvao after...

Superb Guard Passing Concept: Turn Their Head Away

Be honest with us. How many times have you thought to yourself: “Man, it would be really great if there were some tricks that would make me better on the mats immediately.” Probably dozens,...

This Simple Knee Slice Variation Works Great Against Defensive Opponents

The Knee Slice Pass is the bread and butter technique for many BJJ athletes. It works remarkably well with other passes and it offers you a chance to stay tight to your opponent while passing...

The Butterfly Sweep: It’s About Time You Learn How To Do It

You still don’t know how to do the Butterfly Sweep? Well, that’s alright – as long as you’re keen on learning it! Have you had enough with complicated techniques which have a...

IBJJF European Championships: Rafael Lovato Jr. Wins First European Title at 38 Years Old

This year has started off with a bang! The 2022 IBJJF European Championships (February 15-20), which took place in Rome (Italy), were extraordinarily exciting… With the “cherry on...

7 Of The Best BJJ Athletes From Europe

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

IBJJF No Gi World Championships 2021: Full Results

The IBJJF No Gi World Championships 2021 have been an absolute blast for everyone involved; competitors and grappling fans around the world alike. It was the first time that Heel Hooks were allowed...

The Sneakiest EZEKIEL CHOKE Setup From Side Control (Gi)

Being sneaky is the name of the game in Brazilian Jiu-Jitsu. If you can set up a move in such a way that your opponents can’t see it coming, you’ll get a LOT more taps… Than if you...

The “Butt Double”, The Easiest Sweep in Jiu-Jitsu

What do you do when you have an opponent that is playing a very cautious game and is refusing to engage? Stephen Kesting and Brandon Mullins like to use a highly effective sweep which they call the...

Learn Craig Jones’ 3 Signature Moves That Make Him So Successful

Craig Jones is one of the very few Australian athletes who brought their continent to the world grappling map. He made that happen with his quick rise to the top submitting many big names on his way....

These Are The Top 10 Leglockers in BJJ today

Leglock submissions are alive and kicking! It seems like lower body attacks will not go out of fashion soon and how else could it be, when time after time we witness their efficiency on the highest...

Get To Know The Top Current European Grapplers

BJJ and No Gi Grappling is getting more and more popular in Europe in recent years and we`ve seen many quality fighters coming out of The Old Continent. Brazil and USA still remain the Mecca of BJJ,...

Cobrinha’s Recipe For Success & How Starting BJJ at 21 yrs Old Was a Good Thing

5x world BJJ champion and Storm Kimonos athlete Rubens Charles Cobrinha is one of the most decorated grapplers active on the scene today. Cobirnha is also famous for the late start he’s gotten...

BJJ Stars Give Advice To BJJ Practitioners From White to Black Belt

In BJJ, when someone starts training and joins an academy and puts on the white belt, they usually want to get to blue belt as soon as possible. Some of the more addicted BJJ athletes go all in and...

Abu Dhabi Grand Slam Tokyo: lineup of international stars climb to the top of the black belt division in Japan

The list of champions in the adult black belt division at the Abu Dhabi Grand Slam Tour Tokyo is the ultimate proof of how Jiu-Jitsu is really spread all over the globe, making it possible for talent...

Make Them Fly By Switching Sides in Your Butterfly Guard

The butterfly guard and the sweeps derived from this guard can be some of the easiest techniques to begin mastering early on in our jiu jitsu career. Butterfly guard can be one of the first styles of...

Handful Of ADCC Invites Left: A Look Who Is In, Who Is Out From The Toughest Competition In the World

ADCC is the most prestigious tournament. The Abu dhabi combat club is a championship held only every other year and as such the invites are coveted. Here’s a complete list of those who have...

ADCC Hands Out Invites – Dillon Danis Changes Divisions, Craig Jones Invite Mix Up

The most prestigious grappling promotion in the world has handed out its first batch of invites. Among the Abu Dhabi Combat Club 2019 participants are some old time favorites as well as a fresh crop...

Rumor: Nicky Ryan Likely Recipient of ADCC Invite

Early yesterday rumors started swirling about ADCC invites. The invites are famously discretionary and while they are based on some merit it’s none you can actively quantify. The official...

Abu Dhabi King of Mats: Erberth Santos reigns in Los Angeles to secure a chance to challenge Alex Trans for the heavyweight belt

The Abu Dhabi King of Mats Heavyweight champion has now an official contender. Erberth Santos fought his way trough the toughest of competitions this Sunday, September 23, in Los Angeles. The...

Jones BJJ Coach Evaluates His Grappling Level & Who He Should Grapple in Superfight

Jon Jones recently expressed interest in returning to grappling while he awaits octagon return.   I’d be so down @FloGrappling who’s trying to get tapped out? https://t.co/vJB4OLz1NU — Jon...

Anderson Silva USADA Case Confirmed – Another Case Of Tainted Supplement

Anderson Silva is a legend of the sport. Still at age 43 he’s likely counting out the end of his career. This is where things get tricky. In spite of the fact that it was confirmed that...

Sergio Hernandez Gives Interview on Viral Break In Incident: It Always Bothers Me That People Celebrate Violence So Much

Several days ago Sergio Hernandez apprehended an alleged burglar who tried to rob his father’s house. Sometimes burglars pick the wrong house to rob. That sometimes is when they are caught by a...