Antonio Carlos Junior aka “Cara de Sapato” on his funny nickname & training with the beasts at Check Mat
Jul 18, 2012BJJEE
Short Bio from BJJ Heroes: “Named as the number 1 “BJJ Fighter to Watch in 2011″ by Gracie Magazine, Antonio Carlos Junior is a Jiu Jitsu black belt under Helder Medeiros from the Checkmat...
BJJ Champions Are Made In The Off Season: Making the Most of the Summer for Your BJJ
Jul 05, 2012BJJEE
There is a saying “While you are resting or messing around, your opponent is training”. The summer period is typically a time when people train less and take it easy. There are less...
Portuguese expressions and slangs for Jiu-Jitsu part1
Jul 03, 2012BJJEE
I you have had the pleasure of training in Brazil or had a Brazilian instructor, chances are that you may have heard many of these expressions and phrases. Even if you didn’t, Portuguese is...
Montenegro’s Boris Zunjic on why he moved to New York to train at Renzo Gracie’s academy
Jun 26, 2012BJJEE
1. Boris Hi can you please introduce yourself to the BJJ community of Eastern Europe? My name is Boris Zunjic, I’m from Montenegro and am 35 years old. I am a member of the club Equipe...
Great News For BJJ Athletes: Cherry Juice Can Reduce Joint Inflammation
Jun 12, 2012BJJEE
Source: http://breakingmuscle.com/ If like me you suffer from various aches and pains, consider Cherries as a natural remedy for joint pains: “When most people think of fruit with beneficial...
Hill Sprints: Great for BJJ cardio
Jun 06, 2012BJJEE
Source: Curt Pedersen for http://breakingmuscle.com/ Hill sprints are a great way to really get a similar sensation as rolling at 100% during a competition, this article highlights the benefits:...
Worlds 2012 big star, Marcos Buchecha: “I never fight to a draw. Either I lose or I win. I prefer to take chances”
Jun 04, 2012BJJEE
Marcus Buchecha was the big name of the Jiu-Jitsu Worlds, held in California. The athlete of Checkmat won the Ultra heavyweight, submitting Leo Leite and winning the decision in the absolute, in a...
IBJJF Worlds PLAY BY PLAY and Results, Sunday June 3
Jun 03, 2012BJJEE
Tune in here at 9am California time or 6pm Paris or Belgrade time on Sunday 3 for the live play by play right here on BJJ EASTERN EUROPE!PLEASE LIKE OUR FACEBOOK PAGE:...
IBJJF Worlds PLAY BY PLAY and Results, Saturday June 2
Jun 01, 2012BJJEE
FOR SUNDAY’S PLAY BY PLAY, PLEASE GO HERE: http://www.bjjeasteurope.com/2012/06/ibjjf-worlds-play-by-play-sunday-june-3.html Tune in here at 9am California time or 6pm Paris or Belgrade time...
IBJJF Worlds Brown belts & Women’s black belt preview & predictions
May 31, 2012BJJEE
My good friend Kris Novell did a great Worlds 2012 preview on his blog http://pullingtheline.com/ with Brown and Black belts as well as women’s black.Since we’ve already done the...
BJJ Eastern Europe Training Report: Cercle Tissier, Europe’s oldest BJJ academy
May 23, 2012BJJEE
Finishing my tour of French BJJ academies, I couldn’t leave Paris without training in France’s and probably Europe’s first BJJ academy: Le Cercle Tissier. It was here that BJJ...
Germany’s top BJJ player, Johannes Wieth: “I only go for gold, there is no 2nd place for me”
May 14, 2012BJJEE
1. Hi Johannes, can you please introduce yourself to the Eastern Europe BJJ community? Hi, my name is Johannes Wieth. I am 33 years old and i live in Munich, Germany. Some of my accomplishments in...
Paris, France training report: PS Phoenix
May 04, 2012BJJEE
Starting off from where I finished my last article: http://www.bjjeasteurope.com/2012/05/paris-france-training-report-jeremy.html , I had just finished my first training session for the day at...
IBJJF president Carlos Gracie JR: “we’re working towards steroid testing in Jiu-Jitsu”
Apr 19, 2012BJJEE
Heading the International Brazilian Jiu-Jitsu Federation for over ten years, Carlos Gracie JR analyzed the current panorama of Jiu-Jitsu and assured that soon it will get toughr for Brazilians,...
Exclusive interview with WPJJC gold & silver medalist and Russian cop, Lena Zenkevitch
Apr 17, 2012BJJEE
Lena with Michelle Nicolini 1.Hi Lena can you please introduce yourself to our readers? Konichiwa everybody! My name is Lena “Kimatsu” Zenkevitch. I live and train in Vologda, Russia, together...
Hristo Hristov, president of the Bulgarian BJJ federation talks about the big plans for BJJ in Bulgaria
Apr 09, 2012BJJEE
Hristo Hristov (black gi), dimitris Tsitos, & some of his students 1. Hi Hristo can you please introduce yourself to our readers? My name is Hristo Hristov, BJJ purple belt from Sofia, Bulgaria....
Exclusive interview with Polish BJJ ace, Piotr “Bagi” Baginski
Apr 06, 2012BJJEE
1. Hello Piotr, can you tell the Eastern European BJJ community about yourself and your journey in bjj? My name is Piotr Baginski and I live In Szczecin – Poland. At present I work as a full...
Adem Redzovic talks about his successful Chicago academies, his Bosnian roots and how religion helps him in Jiu-Jitsu
Apr 05, 2012BJJEE
Adem with his brother Eddie Hi Adem, can you please introduce yourself to our readers and tell us about your journey in Jiu-Jitsu? My name is Adem Redzovic, my parents were both born in the former...
PAN AMS 2012 PLAY BY PLAY! Sunday April1
Apr 01, 2012BJJEE
Tune in here at 9am California time or 6pm Paris or Belgrade time on Sunday ( April 1rst) for the live PLAY by PLAY right here on BJJ EASTERN EUROPE! Here are the results so far:...
PAN AMS 2012 PLAY BY PLAY! Saturday March 31
Mar 30, 2012BJJEE
Tune in here at 9am California time or 6pm Paris or Belgrade time on Saturday and Sunday (March 31 April 1rst) for the live play by play right here on BJJ EASTERN EUROPE!To go to Sunday April...
8th OPEN Polish ADCC Championship . Special award in the elite class will be ticket to European trials in september
Mar 30, 2012BJJEE
The event will be held under patronage of ADCC and President of the city of Szczecin and will be conducted under ADCC rules. The organizer is „Berserker’s Team” Martial Sports Association....
The right way to cut weight for BJJ competitions
Mar 29, 2012BJJEE
Article written by Marcus Buur. You can also have a look at our previous article: How-to-find-your-ideal-weight-for-bjj. If you want to compete in Bjj, you must fight in a weight class and it’s...
Interview with BJJ globetrotter, BJJ black belt Dimitris Tsitos from Greece who has competed/trained/lived in 6 continents. Part 1
Mar 28, 2012BJJEE
Dimitris in Bali, Indonesia 1. Dimitris can you please introduce yourself to our readers? Hi, my name is Dimitrios Tsitos and I am 32 years old. I was born and raised in Athens, Greece, were I also...
Sleep may be your best performance booster in BJJ
Mar 27, 2012BJJEE
Seven hours of sleep might not be enough for many BJJ athletes to perform at their best. Sleep and its impact on athletic performance still is being researched. However, it is clear that athletes who...
