.
.

Roger Gracie Interview with Liam Wandi

Roger Gracie Interview with Liam Wandi

Roger Gracie talks to Liam Wandi aka the Part time Grappler about his career and future.

Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu

Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.

Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.

Sloth Strength eBook Cover