The biggest grappling event in Czech Republic (Ostrava, near Poland)! Prize money: – winner of each category of men intermediate – 200 EUR – winner of each category of women – 100 EUR
INFO (CZ/ENG): http://adcc.cz/turnaj/ippon-cup-4-adcc-czech-open/?instance_id=157
REGISTRACE (REGISTRATION): http://goo.gl/forms/L5OU27jZvU
STARTING FEE – 20 EUR
BANK ACCOUNT: IBAN (EUR ONLY!): CZ3820100000002400792085 NoGi – ADCC Czech Open @ Ostrava, CZ | ADCC ENGLISH INFO BELOW VŠEOBECNÁ USTANOVENÍ Datum: sobota 23. 5. 2015 Místo konání: Trojhalí, KTrojhalí 3361/5, Ostrava, Česká republika adcc.cz

Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
💥 What if slowing down was the fastest way to win?
💭 Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.


