Category Archive: Articles, Health, Health & Nutrition, Strength & Conditioning
Here’s How Percussion Therapy Boosts Muscle Recovery And Ignites Athletic Performance
Mar 29, 2025BJJEEComments Off on Here’s How Percussion Therapy Boosts Muscle Recovery And Ignites Athletic Performance
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...7 Signs You’re Getting Serious About Brazilian Jiu-Jitsu
Mar 29, 2025BJJEEComments Off on 7 Signs You’re Getting Serious About Brazilian Jiu-Jitsu
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...How To Make Yourself a Grappling Dummy in Less Than 2 Minutes
Mar 29, 2025BJJEEComments Off on How To Make Yourself a Grappling Dummy in Less Than 2 Minutes
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...Scientific Study Study Indicates Grip Strength is Powerful Biomarker for Overall Health & Mortality Risk
Mar 29, 2025BJJEEComments Off on Scientific Study Study Indicates Grip Strength is Powerful Biomarker for Overall Health & Mortality Risk
Grip strength has been widely studied in recent years and is increasingly recognized as a powerful biomarker for overall health, functional status, and mortality risk. Here’s what the science...Message To The White Belt Who Just Started Training BJJ
Mar 29, 2025BJJEEComments Off on Message To The White Belt Who Just Started Training BJJ
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...Ffion Davies: “Not Having Women On Your Jiu-Jitsu Show/Competition Is Discrimination”
Mar 29, 2025BJJEE1 AdminComments Off on Ffion Davies: “Not Having Women On Your Jiu-Jitsu Show/Competition Is Discrimination”
Multiple-time world champion Ffion Davies recently voiced her opinion on the topic of the inequality women face in the sport of Jiu-Jitsu. With accolades from ADCC, Worlds, Pans, and Europeans under...UFC Executive Claudia Gadelha: “Athletes Are The Reason BJJ Is Still An Amateur Sport”
Mar 29, 2025BJJEE1 AdminComments Off on UFC Executive Claudia Gadelha: “Athletes Are The Reason BJJ Is Still An Amateur Sport”
Former UFC title contender and longtime black belt Claudia Gadelha has added her voice to the growing calls for change in Brazilian Jiu-Jitsu – specifically around how athletes are paid. Gadelha is...Getting From White to Black Belt in BJJ: What You Need at Each Belt According to Roy Dean, 4th-Degree BJJ Black Belt
Mar 28, 2025BJJEEComments Off on Getting From White to Black Belt in BJJ: What You Need at Each Belt According to Roy Dean, 4th-Degree BJJ Black Belt
Roy Dean, a respected martial artist and 4th-degree black belt in Brazilian Jiu-Jitsu, has spent decades training, teaching, and reflecting on the deeper meanings of the art. In a powerful...WWE Star Dave Bautista’s Advice For BJJ Beginners: “Be Particular About Where You Train”
Mar 28, 2025BJJEE1 AdminComments Off on WWE Star Dave Bautista’s Advice For BJJ Beginners: “Be Particular About Where You Train”
In an interview with Matt Arroyo, WWE superstar and Hollywood actor Dave Bautista shared his perspective on Brazilian Jiu-Jitsu – offering practical advice for beginners in the sport. Bautista...Gordon Ryan: “It Doesn’t Matter How Good Your Cardio Is (In Jiu-Jitsu)”
Mar 28, 2025BJJEE1 AdminComments Off on Gordon Ryan: “It Doesn’t Matter How Good Your Cardio Is (In Jiu-Jitsu)”
During a recent conversation on the Joe Rogan Experience UFC London Companion podcast, Gordon Ryan offered a somewhat different perspective on the role of cardio in BJJ. According to Ryan, success in...“We’re Not Monkeys in Zoos”: BJJ Athletes Slam IBJJF No Pay as AJP Leads the Way in Paying BJJ Athletes
Mar 27, 2025BJJEEComments Off on “We’re Not Monkeys in Zoos”: BJJ Athletes Slam IBJJF No Pay as AJP Leads the Way in Paying BJJ Athletes
In the ever-growing world of Brazilian Jiu-Jitsu, the spotlight has once again turned to one of the sport’s most controversial issues: athlete pay. While many competitors pour their lives into...Gordon Ryan Spills The Beans About UFC Millions-Of-Dollars Jiu-Jitsu Investment Strategy
Mar 27, 2025BJJEE1 AdminComments Off on Gordon Ryan Spills The Beans About UFC Millions-Of-Dollars Jiu-Jitsu Investment Strategy
Grappling fans may soon have a new must-watch series on their hands… As Gordon Ryan recently revealed major developments involving the UFC’s growing commitment to Brazilian Jiu-Jitsu! During...BJJ Coach Arrested In Brazil For Se*ual Harassment & Threats Towards Underage Students
Mar 27, 2025BJJEE1 AdminComments Off on BJJ Coach Arrested In Brazil For Se*ual Harassment & Threats Towards Underage Students
Junior Pionga – a 31-year-old Jiu-Jitsu instructor – was arrested last Tuesday in Novo Airão, Amazona… Due to allegations about luring, threatening, and stalking his teenage students....Roberto Jimenez Calls Out IBJJF: “BJJ Athletes Deserve To Be Paid”
Mar 26, 2025BJJEE1 AdminComments Off on Roberto Jimenez Calls Out IBJJF: “BJJ Athletes Deserve To Be Paid”
Roberto Jimenez has never been shy about speaking his mind – and now, the elite grappler is taking aim at one of the sport’s most hotly debated issues: athlete pay. In a recent social media post,...FloGrappling Asks Nicky Rod If He Regrets Not Competing At ADCC (After Winning $1M at CJI)
Mar 26, 2025BJJEE1 AdminComments Off on FloGrappling Asks Nicky Rod If He Regrets Not Competing At ADCC (After Winning $1M at CJI)
Nicky Rodriguez is gearing up for one of the biggest matches of his career – his long-awaited rematch with Kaynan Duarte at Who’s Number One 27, on April 18th. In a recent interview with...3x NCAA Champion Jason Nolf: “No one in college wrestling is taking st*roids.”
Mar 26, 2025BJJEEComments Off on 3x NCAA Champion Jason Nolf: “No one in college wrestling is taking st*roids.”
Three-time NCAA Champion Jason Nolf, widely regarded as one of the most technically proficient American wrestlers of his generation, has officially announced his retirement from wrestling at the age...Which Ferrari Has the Best Exhaust Note?
Mar 26, 2025BJJEEComments Off on Which Ferrari Has the Best Exhaust Note?
Ferrari is a legendary car that is especially popular among true fans of speed and drive. The car is characterized by high performance, luxurious design and recognizable sound of exhaust notes. The...Big Sponsors Are Entering Jiu-Jitsu — And the Sport May Never Be the Same
Mar 26, 2025BJJEEComments Off on Big Sponsors Are Entering Jiu-Jitsu — And the Sport May Never Be the Same
Brazilian Jiu-Jitsu has long thrived on passion, dedication, and community. But after years of grassroots growth, the sport may be entering a brand-new era—one powered by money, media, and...MMA Legend Cain Velasquez Sentenced To 5 Years In Prison
Mar 25, 2025BJJEE1 AdminComments Off on MMA Legend Cain Velasquez Sentenced To 5 Years In Prison
Cain Velasquez has received a wave of public support from the MMA community following news of his sentencing this week. The former UFC heavyweight champion was handed a five-year prison term on...How Protecting Patient Data is Essential in Martial Arts Academies
Mar 25, 2025BJJEEComments Off on How Protecting Patient Data is Essential in Martial Arts Academies
In martial arts academies, physical training and technique often take center stage. However, an equally critical aspect of running a successful academy is safeguarding students’ personal and...[WATCH] Shinya Aoki Scores Fast (53s) Armbar Victory At ONE 172
Mar 25, 2025BJJEE1 AdminComments Off on [WATCH] Shinya Aoki Scores Fast (53s) Armbar Victory At ONE 172
Shinya Aoki reminded everyone why he’s one of Japan’s most iconic figures in MMA and submission grappling – with a lightning-fast victory at ONE 172, against longtime rival Eduard Folayang! The...The BJJ Gold Medal Athlete Who Sells Candy at Rio de Janeiro’s Traffic Lights To Fund His Competition Dreams
Mar 24, 2025BJJEEComments Off on The BJJ Gold Medal Athlete Who Sells Candy at Rio de Janeiro’s Traffic Lights To Fund His Competition Dreams
Every day in Rio de Janeiro, an inspiring and bittersweet scene unfolds amid the city’s traffic. Eighteen-year-old Ronald Ferreira, a talented Brazilian Jiu-Jitsu athlete and recent gold medalist,...AJP Tour Continental Europe Jiu-Jitsu Championship 2025: Rise to the Challenge in Madrid!
Mar 24, 2025BJJEEComments Off on AJP Tour Continental Europe Jiu-Jitsu Championship 2025: Rise to the Challenge in Madrid!
🇪🇸 MADRID, SPAIN – JUNE 7–8, 2025 Location: Polideportivo Jose Caballero, Madrid Get ready for the ultimate grappling showdown in the heart of Europe — the AJP Tour lands in Madrid,...Top 5 Best Grapplers of the Animal Kingdom
Mar 24, 2025BJJEEComments Off on Top 5 Best Grapplers of the Animal Kingdom
Throughout history, martial arts have drawn deep inspiration from the natural world—especially the animal kingdom. From ancient Chinese styles like Tiger and Crane Kung Fu to modern systems like...