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Category Archive: Articles, Videos

Luiz Panza’s Painful RNC Grip Foot Lock from 50/50 Guard

  Luiz Panza is a Brazilian Jiu Jitsu black belt under Marco Barbosa who is one of the top heavyweight competitors of his generation. A former professional model, Luiz Panza traded the catwalk...

Henry Akins, Rickson Black Belt On Self Confidence & Dealing w/ Haters

  Henry Akins is Jiu Jitsu master instructor, the third American to receive a Brazilian Jiu-jitsu black belt from legendary fighter Rickson Gracie. He is a notable Vegan Athlete and former...

Performance Nutrition For Wrestlers After Cutting Weight

  Wrestlers and fighters cut weight for competition so they can have an advantage in combat. Whether you’re a youth, high school, college or professional athlete, being the largest...

Summer Camp With Geo & Richie Martinez (10th Planet) in Cyprus

  The BJJ & Beach Camp combines a top class seminar with some of the world’s best instructors, the excellent weather and beaches of the Mediterranean and a package deal that makes it...

(Video) Countdown to Polaris 3 with Rousimar Palhares & Garry Tonon

  Europe’s premiere submission only event, Polaris 3 Jiu-Jitsu Invitational is set to take place in Poole, England This Saturday April 2 and will be available on pay-per-view. Live tickets...

Watch: Kevin Casey in BJJ Match Coached by Rickson Gracie

  Watch UFC fighter King Kevin Casey competing as a Blue belt for Rickson Gracie Jiu-Jitsu back on Sunday, April 28, 2002, coached by the legendary Rickson Gracie himself. Also, watch young Kron...

DeBlass:’ It’s Not Your Style of BJJ But It Doesn’t Mean It’s Wrong’

  In a recent Facebook post, BJJ black belt Tom Deblass refers to some online criticism of Gordon Ryan who at the Onnit Invitaional last weekend let his opponent mount him voluntarily. Deblass...

Marcus Buchecha Shows Favourite 1/2 Guard Sweep for BJJ & MMA

  Multi-time jiu-jitsu world champion Marcus “Buchecha” Almeida shows us one of his favorite half-guard sweeps in this edition of Sherdog.com’s Technique of the Week. Marcus Buchecha...

Watch: Polaris 3 Countdown Episodes feat. All Competitors

  Europe’s premiere submission only event, Polaris 3 Jiu-Jitsu Invitational is set to take place in Poole, England This Saturday April 2 and will be available on pay-per-view. Live tickets...

Braulio Estima Talks Return To Competition & Superfight with Alexander Trans

  BJJEE recently interviewed 5x word champion Braulio Estima who was conducting a seminar at Frota Academy in Zurich, Switzerland. Braulio talked about his close relationship with Frota team and...

The Top 5 International BJJ Training Facilities Preparing Fighters for MMA

  It’s fair to say that BJJ Eastern Europe wouldn’t exist without the number of quality training facilities scattered across the continent, yet that’s not to say any of us need...

Watch: Yoga for BJJ Free 20 Mins Class

    Why should a grappler incorporate Yoga into his or her training regiment and which are the greatest benefits ? These are Yoga for BJJ’s Sebastian Brosche’s top 9 benefits...

That Time Filipino Judoka John Baylon Submitted Mike Fowler in a Judo Tournament

  Back in 2008, in the Philippines, Mike Fowler, BJJ black belt and one of the top American grapplers of the 2000’s (silver medalist at 2006 Pans at black bet and 2007 ADCC 4th place where...

Blue Belt Opens First Gracie Jiu-Jitsu Academy in China

  Brazilian Jiu-Jitsu is growing all over the world. China, the most populated country in the world with 1,4 billion inhabitants, has also embraced BJJ. China started BJJ relatively late in Asia...

Jeet Kune Do/ BJJ Instructor Discusses Limitations of BJJ For Self Defense

  Robert Parmakovski is a Jeet Kune Do instructor and BJJ brown belt under Roy Harris. He has academies in France, Sydney and Melbourne.For more info on Mr Parmakovski’s Bio...

Grip Fighting Basics – Controlling The Inside Lapel Correctly

  by Matt D’Aquino, a multiple Australian and Oceania Champion and a 2008 Beijing Judo Olympian. He has been studying Judo for over 23 years. He is a 3rd Degree Black belt and a purple belt...

Batman v Superman: Jiu-Jitsu Parody

    In honor of the release of the major motion picture “Batman V Superman,” VERBAL TAP podcast wondered what it would be like to roll against someone who’s more powerful...

Pressure: Make Them Tap From Side Control & Knee on Belly

  Written By Guillaume Huni, BJJ black belt and head instructor of Kimura Academy in Serbia. Over the past few months, I’ve been trying to improve an important part of my BJJ game:...

Gracie Breakdown: Katt Williams Punches Teen in Face & Gets Choked

  In a crazy video that went viral this week, we see Katt Williams punch a 17-year-old kid in the face and then get taken down and put in a chokehold before the fight was broken up! In this...

IBJJF Poznan (Poland) Organizer: ‘Come Compete in Poland. It Will Be High Level’

  IBJJF is continuing its extension to new destinations in Europe. This time they have chosen one of the strongest countries for BJJ in Europe: Poland. Many BJJ practitioners had asked BJJEE...

Jiu-Jitsu Fighter Defeats Orang Utan at Coconut Peeling Contest

  Apes simply make the strongest of humans look like wimps. As for the strength of the animals, an orangutan has the strength of 5 to 8 adult men, however generally 7 adult men. Orangutans have...

Judo Olympian Releases FREE Videos on Pressure Ground Game for BJJ

  2004 Judo Olympian and 3rd degree BJJ black belt Dr. Rhadi Ferguson has just announced the immediate availability of the Newaza Excellence Video Series, enabling practitioners and coaches in...

Training Report: Guigo BJJ Academy in Haugesund, Norway

  Guest post by Colin Leigh, a Canadian living in Riga, Latvia. He is a white belt under Vladislavs Čerņavskis, training at LEWC- Giudici BJJ in Riga. Colin trains at least 5 times a week and...

Comedian Kat Williams Gets Choked Out By a 12 year Old

  A video has gone viral of the troubled comedian Kit Williams sucker-punching a 12 year old boy and then getting taken down and out grappled by the boy. It’s the latest in a long line of...