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Category Archive: Articles

Addiction In Sports: Why Athletes Are At Greater Risk?

Are you an athlete?  If so, you’re probably aware of the excruciating amount of pressure (both physical and psychological) a professional has to deal with.  Now, each person has their own unique...

Destroy Anxiety Before BJJ Competition With These 2 Mindset Shifts

Dealing with pre-competition anxiety in Brazilian Jiu-Jitsu (BJJ) or any sport can indeed be challenging, but the two mindset shifts you outlined can be very effective. Here’s how to implement and...

BJJ Black Belt Submits with Standing Cross Collar Choke in BJJ Tournament

“For the choke, there are no “tough guys”. With an arm lock he can be tough and resist the pain. With the choke he just passes out, goes to sleep.” Helio Gracie It was said that...

How To Keep Your Motivation In BJJ If You’re Getting Manhandled All The Time?

Maintaining motivation in Brazilian Jiu-Jitsu, especially when you find yourself frequently overpowered by larger opponents, can indeed be challenging. However, with the right mindset and approach,...

Who is Brazilian Jiu-Jitsu NOT For?

Brazilian Jiu-Jitsu has gained immense popularity worldwide, celebrated for its effectiveness in self-defense, its competitive nature, and its emphasis on technique over brute strength. However,...

The #1 Reason Why You Should Roll With Brand New, Spazzy BJJ White Belts

Rolling with brand new, spazzy white belts is something that most seasoned BJJ athletes avoid. They think of it as a waste of time; after all, why should you spar against someone who literally has no...

This Simple & Stupid Side Control Escape Worked Twice on Andre Galvao

The simplest things in Brazilian Jiu-Jitsu are, often, the most efficient ones at the same time. You don’t have to “Berimbolo everything”; just sticking to simple, 1-2-3 setups, will more than...

The Legendary Nak*d Protests of ADCC Champion Jeff Monson

Jeff Monson, an MMA legend and former ADCC world champion grappler, is no stranger to controversy. Known for his prowess in the ring, Monson has also made headlines for his unconventional method of...

Joe Rogan: „There’s A Huge Gap Between A Trained Fighter & Regular Person“

You probably have that one friend who says something like: „You don’t know me when I’m angry bro“, or: „When things come to shove, I see red, you don’t want to be messing.“...

Judo Black Belt Screams in Pain & Taps to Knee on Belly against BJJ Blue Belt

The convergence of different grappling arts has led to intriguing encounters, blurring the lines between traditional disciplines. The International Judo Federation (IJF), recognizing the surging...

Nick Rodriguez Shares If He’ll Ever Compete In Gi Jiu-Jitsu: “Why Would I Wear Pajamas?”

Nick Rodriguez is one of the top-ranking submission grappling athletes in the world today… But will he ever compete in gi Jiu-Jitsu? That appears to be the question that even his B Team Jiu...

How Good Can You Be at No Gi Jiu-Jitsu without a High Level Leg Lock Game?

The majority of No Gi Jiu-Jitsu competitors have likely invested countless hours mastering the intricacies of leg locks to gain an advantage over their opponents. However, you may be surprised to...

Boxer Ryan Garcia Gets Engaged To Adult Film Star Savannah Bond

Boxer Ryan Garcia has surprised many by announcing his engagement to adult film star Savannah Bond… Following his divorce from his previous wife – shortly after the birth of their son. In...

[WATCH] Justin Gaethje’s Parents React To Him Getting KO’d By Max Holloway

Justin Gaethje faced what many are calling one of the most brutal knockouts in UFC history at UFC 300… With his parents witnessing the terrifying moment live – from the crowd itself....

Daniel Cormier Perplexed By Alex Pereira’s UFC Success: “He Can’t Wrestle”

Alex Pereira knocked out Jamahal Hill in the first round of Saturday’s UFC 300 headliner, retaining his title at T-Mobile Arena. And Daniel Cormier, even though amazed by Pereira’s...

Jeff Glover vs Urijah Faber Announced For A Combat Jiu-Jitsu Match

Jeff Glover has not competed professionally in a while… But that’s about to change – as he is set to face against Urijah Faber in a Combat Jiu-Jitsu match! The bout will take place...

Bo Nickal Teaches His Wrestling Takedown System for Grappling

Bo Nickal, an American professional mixed martial artist and decorated wrestler, shares his extensive knowledge on grappling and takedown techniques in a detailed tutorial for grapplers of all...

What Competing In Jiu-Jitsu Does For Your Mental Health

Brazilian Jiu-Jitsu is more than just a sport; it’s a journey that profoundly impacts one’s mental health and overall life perspective. This article explores the transformative effects of...

Craig Jones Talks Similarities Between Gi Jiu-Jitsu & Soccer: “A Lot Of Fake Fouls…”

Brazilian Jiu-Jitsu is rising in popularity around the world, rapidly. But no matter how rapid its growth, it is extremely doubtful if it will ever be as popular as, perhaps, the most popular sport...

Craig Jones Doesn’t Like the Gi But Appreciates Two Key Skills that it Helps Develop

In the dynamic and evolving world of Brazilian Jiu-Jitsu (BJJ), practitioners often find themselves at a crossroads between training with the traditional gi and opting for the more fluid no-gi...

Marcelo Garcia Names His Jiu-Jitsu Mount Rushmore; Leaves Out Gordon Ryan

In a recent captivating episode of the BJJ Fanatics podcast, the revered Brazilian Jiu-Jitsu icon 5X ADCC Champion Marcelo Garcia made headlines when he unveiled his personal Mount Rushmore of BJJ....

Former ADCC champion accuses the organization of bribing him to lose a match

In a shocking recent revelation, Mark Robinson, a former ADCC champion & high level South African grappler, has accused officials from the Abu Dhabi Combat Club (ADCC) of attempting to bribe him...

10 Years Of ADGS: Paulo Pinto Talks About A Decade Of Competing In AJP Events

A UAE-based Brazilian, Paulo Pinto has become a reference in Jiu-Jitsu over the course of his decades dedicated to the sport. Also known as Paulinho Baraúna, a nickname from his time as a competitor...

UFC’s Renato Moicano Praised By Jordan Peterson: “Unspeakably Great”

Renato Moicano secured his third consecutive UFC victory with a remarkable win over Jalin Turner at UFC 300. However, it was Turner who first landed a devastating right hook, sending Moicano crashing...