Category Archive: Articles, Strength & Conditioning
Five Activities To Make Your Jiu-Jitsu Evolve During the Quarantine
Jul 24, 2020BJJEEComments Off on Five Activities To Make Your Jiu-Jitsu Evolve During the Quarantine
With the whole world still affected by the coronavirus pandemic, the Jiu-Jitsu community has suffered greatly from the lack of daily training and competitions almost every weekend. Here is how you...The Boxing World Reacts To Mike Tyson’s Comeback Fight Against Roy Jones Jr.
Jul 24, 2020BJJEEComments Off on The Boxing World Reacts To Mike Tyson’s Comeback Fight Against Roy Jones Jr.
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...Marcelo Garcia Teaches His Signature Shoulder Clamp Sweep
Jul 23, 2020BJJEEComments Off on Marcelo Garcia Teaches His Signature Shoulder Clamp Sweep
The butterfly guard and all the various sweeps coming from this guard, is probably the best guard to play against a much heavier opponent in No Gi . By sitting up like that you are not allowing your...Are Street Fighters Any Good In Striking At All?
Jul 23, 2020BJJEE1 AdminComments Off on Are Street Fighters Any Good In Striking At All?
Ah, the question as old as the universe itself: are street fighters good at punching and, well, fighting? How good are they, anyway? Jocko Willink, a BJJ Black Belt and retired Navy SEAL officer,...The 12 Most Iconic Gis in Brazilian Jiu-Jitsu History
Jul 23, 2020BJJEEComments Off on The 12 Most Iconic Gis in Brazilian Jiu-Jitsu History
Brazilian Jiu-Jitsu Gis (Kimonos) have seen all the trends, from the old handmade Gis worn by Carlos and Helio Gracie, to the first Gis specially made for BJJ in the early 90’s, to the first...Transform Your Game: How to Develop More Confidence in Your Jiu Jitsu
Jul 23, 2020BJJEEComments Off on Transform Your Game: How to Develop More Confidence in Your Jiu Jitsu
Written by Felipe Grez, BJJ black belt in Brazilian Jiu Jitsu under Michelle Nicolini. Felipe runs jiujitsukingdom.com academy in Australia. One issue a lot of white and blue belts often struggle...What If Your Love Life Is Suffering Because Of BJJ?
Jul 23, 2020BJJEE1 AdminComments Off on What If Your Love Life Is Suffering Because Of BJJ?
Balancing BJJ with the rest of your life is never an easy task. Sometimes, those different areas of life come into direct confrontation with Jiu Jitsu – with one of them being the relationship you...You Can’t Just Give Up When Stuck In A Bad Position
Jul 23, 2020BJJEE1 AdminComments Off on You Can’t Just Give Up When Stuck In A Bad Position
Jiu Jitsu is difficult! It puts you in all kind of uncomfortable positions, which you struggle to escape from; while at the same time your opponent is figuring out how to crush your spirit even more....The Complete Beginner’s Guide to the Bow and Arrow Choke
Jul 23, 2020bjjeeComments Off on The Complete Beginner’s Guide to the Bow and Arrow Choke
As the title suggest this article is all about how to execute the bow and arrow choke for the beginner. This is for the complete beginner who wants learn how to use this choke correctly and...6 Ways How Jiu-Jitsu Practitioners Make Great Lovers
Jul 23, 2020BJJEEComments Off on 6 Ways How Jiu-Jitsu Practitioners Make Great Lovers
Written by Gloria Coccoli, BJJ practitioner and widfery student. She started training Jiu-Jitsu at Ground Pressure Team Messina in Italy. Check out her great blog aroundtheju. I am sure most of you...3 Ways to Win the Initial Gripfight in BJJ & Impose Your Game
Jul 23, 2020BJJEEComments Off on 3 Ways to Win the Initial Gripfight in BJJ & Impose Your Game
“He who grips first, wins!” If there were one most important thing to do at the beginning of a BJJ match, then it would be to establish some sort of control and dominance over your...10 Surprising Things You Didn’t Know About Abdulmanap Nurmagomedov
Jul 23, 2020BJJEEComments Off on 10 Surprising Things You Didn’t Know About Abdulmanap Nurmagomedov
Khabib Nurmagomedov’s father and coach Abdulmanap passed away earlier this month in a Moscow hospital after complications from the corona virus at the age of 57. The Mirror first reported. After...3 Ways To Use The Kimura Grip In BJJ
Jul 23, 2020BJJEEComments Off on 3 Ways To Use The Kimura Grip In BJJ
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...Foam Rolling: Here’s Why Every Grappler Needs To Do It
Jul 22, 2020BJJEE1 AdminComments Off on Foam Rolling: Here’s Why Every Grappler Needs To Do It
If you’re really dedicated towards becoming better in BJJ, then you should already know that it’s not just the training that will get you there. You need to incorporate other things as...Khabib Nurmagomedov Releases First Statement Since His Father Passed Away Earlier this Month
Jul 22, 2020BJJEEComments Off on Khabib Nurmagomedov Releases First Statement Since His Father Passed Away Earlier this Month
Khabib Nurmagomedov’s father and coach Abdulmanap passed away earlier this month in a Moscow hospital after complications from the corona virus at the age of 57. The Mirror first reported. After...Defending Takedowns Against The Cage
Jul 22, 2020BJJEEComments Off on Defending Takedowns Against The Cage
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...127 lbs Bruno Malfacine Proves That Size Is Not An Issue In Brazilian Jiu -Jitsu
Jul 22, 2020bjjeeComments Off on 127 lbs Bruno Malfacine Proves That Size Is Not An Issue In Brazilian Jiu -Jitsu
For smaller grapplers out there in the Brazilian Jiu Jitsu world, things can be a little tricky when you enter competitions and step onto the mat to see that your opponent is a hulking figure, almost...The Importance of Strategy In Your Brazilian Jiu Jitsu Training!
Jul 22, 2020bjjeeComments Off on The Importance of Strategy In Your Brazilian Jiu Jitsu Training!
Photo: Kim Hovgaard of Aalborg Jiu-Jitsu Academy/ About Aalborg Selvforsvar & Ju-Jitsu Klub You can be the meanest, strongest guy on the mat come competition time, but does it really matter if...Company Sells Artificially Aged Martial Arts Belts Online
Jul 22, 2020BJJEEComments Off on Company Sells Artificially Aged Martial Arts Belts Online
In martial arts like BJJ, Judo or Karate, you will often see instructors with very old black belts that have lost their black colour and actually look white. This shows all the years of hard work,...How To Do The Infamous Seatbelt Neck Crank
Jul 22, 2020BJJEEComments Off on How To Do The Infamous Seatbelt Neck Crank
Guest post by Mark Lajhner, founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He is a Judo black belt (Serbian national team member), BJJ purple belt and multiple medallist in...Dramatically Improve Your Ability To Finish From The Back with Marcelo Garcia
Here are some of the key details to make your seat belt from the back a whole lot more dangerous and start finishing more chokes just like Marcelo Garcia. These no-gi techniques were perfected by...Ex-Navy Seal Commander & BJJ Black Belt Jocko Willink on How To Avoid Injuries in BJJ
Jul 22, 2020BJJEEComments Off on Ex-Navy Seal Commander & BJJ Black Belt Jocko Willink on How To Avoid Injuries in BJJ
Hooray, you just made a decision to start training Brazilian Jiu Jitsu! BJJ will introduce great things to your life, such as: better health, stronger self-confidence, awesome friendships, the...Pressure Pass Straight To Mount, With Marcus “Buchecha” Almeida
Jul 21, 2020BJJEE1 AdminComments Off on Pressure Pass Straight To Mount, With Marcus “Buchecha” Almeida
Jiu Jitsu doesn’t have to be complicated in order to work… In fact, most often it’s the basic principles and techniques which will grant success! It’s just a matter of tying...5 Tips To Make Intermittent Fasting Work For You
Jul 21, 2020BJJEEComments Off on 5 Tips To Make Intermittent Fasting Work For You
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...