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Category Archive: Articles, Strength & Conditioning

Here’s What You’ve Always Wanted To Know About Taking Supplements

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Dream BJJ Camp with Buchecha, Leandro Lo, Preguica in Swiss Alps

This amazing camp with 3 of the biggest BJJ stars is going to blow you away! Imagine learning and training with Leandro Lo, Marcus Buchecha, and Felipe Pena? The Swiss Alps Camp is the brainchild...

Nicky Ryan Releases Statement After Knee Injury: “It’ll Definitely Require Surgery”

Nicky Ryan is a beast. At “The Road to ADCC“, which took place on July 17, he displayed a dominant game of wrestling and BJJ to gain a win against Dante Leon. However, what makes his...

Fight To Win 178 Line-Up: The Return of Xande Ribeiro

The Fight To Win 178 tournament will take place today, July 24. What makes the card ever-more exciting is the return of Xande Ribeiro to the competition scene, as he will have a match against Fellipe...

Security Guard Uses Brazilian Jiu-Jitsu to Subdue Confrontational Man

Knowing even just a little bit of Brazilian Jiu-Jitsu can take you a long way in dealing with threatening situations. While it’s good to mix BJJ with other (striking) martial arts if you want...

Breaking News: 2021 IBJJF Gi World Championships Confirmed

Yes, you’ve heard it right! The IBJJF 2021 Gi World Championships is now official! After a lengthy pause from almost any sort of Jiu-Jitsu competitions in 2020, that was brought by the COVID-19...

Every BJJ White Belt Has To Know These Takedowns & Throws

There are some techniques that you simply have to know how to do in Brazilian Jiu-Jitsu. And those aren’t limited just to Hip Escapes, Armbars, Rear Naked Chokes and similar – but...

Anderson Silva vs. Logan Paul Boxing Match: Paul Called as Favorite

Even though it seemed as just one of the many other similar speculations, it looks like that the boxing match between Anderson Silva and Logan Paul will actually happen. Jeff Levin (Paul’s...

Who’s Number One (WNO): 155-Pound Bracket Completed

Image Credit: WNO/FloGrappling The Who’s Number One (WNO) tournament will take place in late September this year. Just recently, the championship announced the full 155-pound division...

The Sneakiest EZEKIEL CHOKE Setup From Side Control (Gi)

Being sneaky is the name of the game in Brazilian Jiu-Jitsu. If you can set up a move in such a way that your opponents can’t see it coming, you’ll get a LOT more taps… Than if you...

Relson Gracie Criticizes Kron’s Striking in the UFC: “You Don’t Need To Do Boxing”

Kron Gracie is currently the only representative of the Gracie family in the UFC. He had his first match in 2019, winning against Alex Cacares with a Rear Naked Choke. In the same year, however, Cub...

Strategies for Small BJJ Guys to Use Against Larger Opponents

It is not uncommon to see a shorter athlete combating a much bigger and taller opponent in Brazilian Jiu Jitsu. Anyway, it is widely believed, and Royce Gracie proved it in the early UFC events, that...

Georges St-Pierre Doesn’t Mind His Statue That Looks Like Barack Obama

In early June this year, the former two-division UFC champion Georges St-Pierre was honored with a statue of himself. This was done in his hometown of St-Isidore, Quebec, Canada, at the “Place...

Felipe Pena Talks About Moving to MMA & Match vs. Nicholas Meregali

On August 1st, Felipe Pena and Nicholas Meregali will face each other in the BJJBET 2 tournament. In a conversation with TATAME, Pena talked about their first match in 2018 and what he expects to see...

Guard Defense: Don’t Miss This GRIP FIGHTING Part of Your Game

Being able to defend your guard from getting passed is a skill that every Jiujiteiro needs. And, if you’re looking to improve this component of your BJJ game, then you need to pay attention to...

Dangers of Being Too Obsessed About Brazilian Jiu-Jitsu

Being driven is most often a good thing. If you’re highly motivated and wish to continue improving every day, being a tad obsessed about Jiu-Jitsu is going to get you extremely far. However,...

Inspiring: Kris Moutinho Wins $75k UFC Bonus & Coaches BJJ Class Next Morning

Some people are built differently from others. They posses formidable discipline, an admirable work ethic, and the drive to be one of the best in their chosen fields of work. One of them is Kris...

Sweep Them Every Time Using The Deep Half Guard

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

“Combat Jiu-Jitsu Worlds: The Middleweights” Announced

Combat Jiu-Jitsu (CJJ) is up on the forefront again! “CJJ Worlds: The Middleweights” 16-man tournament will take place on October 3, in Mexico – and a number of exciting names for...

Mikey Musumeci Explains His Beef With Geo Martinez: “I Overreacted”

Mikey Musumeci won the match against Geo Martinez (via points, 6:0) at “The Road to ADCC” event on July 17. Many were taken by surprise by Mikey’s post-match interview, however, as...

Paulo Miyao on New Role as a BJJ Academy Instructor: ‘I Started To Enjoy Teaching’

“The medals don’t mean anything and the glory doesn’t last. It’s all about your happiness.” Jackie Joyner Kersee, 2-time Olympic Gold medalist in track & field Carlos Gracie Jr famously...

BJJBET 2: Competitors & Exciting Matchups Announced

On August 1st, the BJJBet 2: Who’s Next” event will take place. The organization announced the athletes of the event, among them being the feared Leg Lock specialist Rousimar “Toquinho”...

Try This UNUSUAL SUBMISSION Finish If Your Guillotine Choke Fails

The Guillotine Choke is one of the most dominant submissions in Brazilian Jiu-Jitsu. However, no matter how good at it you may be, sometimes you’ll fail to get the tap. And what should you do...

How To Defend The Bow & Arrow Choke Every Time

Tim and time again shows that bow and arrow choke is by far one of the most powerful and most fearsome submissions in the game. It’s used everywhere and at all levels and by literally everyone...