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Category Archive: Articles

Caught in a Top Side Control Guillotine Choke? Try This Last Resort Escape

So here’s the thing, and it’s quite embarrassing actually… You have top Side Control, which is fantastic. But somehow along the line, you managed to get caught in a Guillotine...

Nicholas Meregali: “No Matter What Happens, My Story Will Continue To Be Written”

Nicholas Meregali is a BJJ black belt under Mario Reis and Jefferson Adan – and one of the most successful athletes of his generation. But despite of that, he has had his fair share of doubt...

Brianna Ste-Marie, ADCC East Coast Trials Winner, Promoted to BJJ Black Belt

Brianna Ste-Marie is having a great year! After winning the ADCC East Coast Trials, she was promoted to Brazilian Jiu-Jitsu black belt over the last weekend; by Brazilian Top Team Canada’s head...

Gi or No-Gi BJJ: Which Is Better For You?

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Nate Diaz Receives the 3rd Degree on His BJJ Black Belt

Nate Diaz started training Jiu-Jitsu at the age of 14. In 2o12, Nate Diaz, after 12 years of training, finally received his Brazilian jiu-jitsu black belt from Cesar Gracie. He was awarded his black...

Khamzat Chimaev Brutally Honest on Why He Refused To Go on Mike Tyson’s Podcast

After easily dispatching of his opponent Li Jingliang in his last UFC fight, Khamzat Chimaev made a quick return to action and is filling up his schedule with various combat activities. After taking...

BJJ Basics: Elbow Escape From Mount To Butterfly Sweep

So you’ve just begun training BJJ, haven’t you? Do you like it? Ah yes, we knew the answer already; you found your new favorite hobby and physical activity! It feels just about...

Fabio Gurgel: “More Money In BJJ Is A Good Thing, But…”

As a general rule, there should be more money in BJJ. Why? Well, because more money equals bigger paychecks for the athletes; and bigger paychecks mean that the sport will rise in popularity and...

The History And Significance Of The IBJJF World Championship

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

The Proven Way To Improve your MMA Performance

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

What Would Happen If Someone Tried to Rob a 1 Stripe BJJ Purple Belt in the Street

A lot of Brazilian Jiu-Jitsu practitioners start training because they want to learn how to defend themselves. The sport aspect of the Gentle Art doesn’t start interesting them until much later....

Consistency: The Most Important Attribute You Need To Succeed in Brazilian Jiu-Jitsu

Impatient to finally get better at Brazilian Jiu Jitsu, eh? Yeah, we totally get it; sometimes, it just seems as if you’re not making any progress whatsoever. Or, what’s more, that you’re...

Mugger Used Rear Naked Choke in Order to Steal $7,000 Rolex watch

A student was left unconscious in central London after a ‘hugger mugger’ grabbed him round the neck and tore a £5,000 (7,000 USD) Rolex watch from his wrist. The mugger approached the...

Emerald City Invitational 3: Full Results of “The Battle of Heel Hooks”

The Emerald City Invitational 3 featured a 185lbs division $10,000 grand prix… Which was full of Heel Hook finishes! And wouldn’t you know it – it was Oliver Taza who took the...

BJJ Black Belt Shows Proven Way To Escape a Fully Locked RNC

Well, well, well. What do we have here… You’re in trouble again, aren’t you? You’ve given up your back, your opponent took it, placed their hooks in and secured a Rear Naked Choke. You are...

Tight Hips? Do These Stretches & Improve Your BJJ Guard Retention

“It’s all in the hips” is a sentence you’ll hear more than once on your road to BJJ black belt (and beyond). And it’s a true one, to say the least; your hips’...

UFC Vegas 44: Claudio Puelles Wins The Match via Slick Kneebar

Claudio Puelles, UFC’s lightweight athlete fighting out of Peru, showed his grappling skills at UFC Vegas 44 prelims. At 3:25 in the third round, he pulled off a slick Kneebar finish against...

UFC Vegas 44: Clay Guida Wins by Rear Naked Choke After Losing 46-0 in Significant Strikes

The UFC Vegas 44 saw some fantastic fights, among which were two spectacular submission finishes: Claudio Puelles’ Kneebar against Chris Gruetzemacher and Leonardo Santos’s loss to Clay...

Watch: Guy Defends Against Dog Attack with a Guillotine Choke

Imagine walking down the street, just minding your own business… And then, out of nowhere, an aggressive dog leaps towards you and tries to bite you! What are you supposed to do in the case of...

ONE Winter Warriors: Stamp Fairtex Wins via Armbar

You know what they say: if you don’t succeed at once, try it again. Which is exactly what Stamp Fairtex did in her recent win at ONE Winter Warriors, against Ritu Phogat. Before this important...

Bellator 272: Spike Carlyle Puts Dan Moret To Sleep with Rear Naked Choke

You can be as tough as you want to be… But when you’re caught in a deep Rear Naked Choke, there’s no escaping – just like Spike Carlyle knew at Bellator 272. Carlyle accepted...

ONE Championship: Buchecha Taps Out Kang Ji Won with Rear Naked Choke

Marcus “Buchecha” Almeida did it again! At ONE: Winter Warriors grand prix championship that took place today, December 3, Buchecha fought Kang Ji Won… And tapped him out with a...

Cole Abate (16 Year Old ADCC Trials Winner) Earns BJJ Purple Belt

Things just keep getting better and better for Cole Abate. After winning the ADCC East Coast Trials, the 16 year old has now earned his BJJ purple belt! He was promoted by none other than the Art of...

NFL’s Will Gholston Talks Training Brazilian Jiu-Jitsu During Offseason

Brazilian Jiu-Jitsu can work wonders when introduced as an additional training tool in other sports. For example, Will Gholston – Tampa Bay Buccaneers defensive end – decided to take up...