Steve Maxwell on Specific Strength Training for BJJ & Best Diet…

Steve Maxwell is a physical educator, coach, martial artist and nomad. He is a 5th degree Jiu Jitsu blackbelt under Relson Gracie and has trained with some of the best in the business incl. Rickson Gracie, Helio Gracie, Xande and Saulo Ribeiro, Kron Gracie and many others. He is the first American black belt under … Continue reading Steve Maxwell on Specific Strength Training for BJJ & Best Diet…