Ronda Rousey On Training With Mendes Bros & BJ Penn: “I Learned A Lot.”


Armbar machine and Olympic Judo medallist Ronda Rousey recently trained with BJJ royalty . The UFC bantamweight champion trained this week with Rafael and Guilherme Mendes and BJ Penn, all Jiu-Jitsu world champions.

“I had some great moments training rounds with BJ Penn and the Mendes brothers. I learned a lot today (Tuesday), “posted the athlete in her Twitter account.


Weight and absolute champion of the World 2012, Marcus Buchecha also took a picture next to Rousey but without kimono.

“I had the great pleasure of meeting the great champion Ronda Rousey” published the black belt of Checkmate in his Twitter profile.

How To Survive The Rough & Tumble World Of BJJ – As A White Belt From Someone Who Has Been There – Elite Black Belt Joel Bouhey.

  • Learn the RIGHT way to escape one of the worst positions in the world with black belt Joel Bouhey’s master class in escaping from the full mount, the hand in collar, the back etc..
  • Every white belt has to spend time learning how to survive and escape on the mats before they can learn offense.
  • Now with Joel’s help, you can fly through that annoying beginners phase as fast as possible with the right knowledge and techniques on how to stay safe and get out reliably.