.
.

Ronda Rousey On Training With Mendes Bros & BJ Penn: “I Learned A Lot.”

ronda

Armbar machine and Olympic Judo medallist Ronda Rousey recently trained with BJJ royalty . The UFC bantamweight champion trained this week with Rafael and Guilherme Mendes and BJ Penn, all Jiu-Jitsu world champions.

“I had some great moments training rounds with BJ Penn and the Mendes brothers. I learned a lot today (Tuesday), “posted the athlete in her Twitter account.

buchecha

Weight and absolute champion of the World 2012, Marcus Buchecha also took a picture next to Rousey but without kimono.

“I had the great pleasure of meeting the great champion Ronda Rousey” published the black belt of Checkmate in his Twitter profile.

Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.