It’s official UK’s Oli Geddes (Roger Gracie Black Belt) will compete at the light weight Grand Prix at Copa Podio where he will join such BJJ studs as: Clark Gracie, Leandro Lo (Last year’s champion), Victor Estima, Vinicius Marinho, Tio Chico, Michael Langhi, DJ Jackson and Diego Borges. Copa Podio is on May 5 in Rio De Janeiro.
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
