.
.

Michael Langhi training with Braulio and Victor Estima for ADCC China

 

langhi

The 2x BJJ world champion at lightweight, Micahel Langhi had a special week. The black belt from Alliance, is stepping up his preparation for the ADCC , which takes place on October 19th in China After his seminar and summer camps in Slovenia and Croatia, Langhi went to join Estima brothers, Victor and Braulio in their academy in England.

Through his facebook, Langhi commented.” I’m training with Estima bros. Thanks a lot for the training. It was awesome!”

Braulio Estima had earlier this year been at Alliance Sao Paulo were Langhi trains and conducted a seminar there. This strengthened ties between the two largest BJJ Teams in the world (Gracie Barra and Alliance). Braulio will also be present at the biggest event in the world of Grappling. The athlete will face André Galvão , in a superfight.

Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.