The best advice for street altercations? Don’t get into one. No matter your skillset, no matter how much you’ve been training for and how confident you are… The streets aren’t the mats. You never know could happen. Maybe even a Suplex.

This was true for one man who, as it appears, was nudged by his girlfriend to confront her coworker. On the video below, he is visibly angry and wants to fight the coworker, but is constantly held back by other people. Nonetheless, he breaks free and goes head-to-head with the other guy.
However, it seems that the other guy’s been training. He picks up the man multiple times, using the Suplex throw to smash him onto the concrete. Luckily, the confrontational guy then walks away with what seems a lack of any serious injuries.

Watch these Suplex throws in action:

She called her bf to come fight her coworker and… 😐😭 stop letting ppl set y’all up to fight cause once their emotions are involved they can careless about you & your well being pic.twitter.com/DsK69cvt5F

— NoPauseTv (@NoPauseTv) June 17, 2021

Therefore, in potential self-defense scenarios, knowing a martial art such as BJJ is clear. However, it’s not an end-all-be-all cure. Rather, being aware of your surroundings goes a long way, especially in a street fight; and it could save you from serious injury, as well as your life.

Check out J’Den Cox’s new instructional series “Dynamic Takedowns for BJJ.”

J’Den Cox is a 3x NCAA Champion, 4x NCAA All American, 2016 Olympic Bronze Medalist, 2017 World Bronze Medalist, and 2018 World Gold Medalist.

J’Den is considered by man one of the most talented wrestlers in American history. Known for his technical and acrobatic style J’Den is a mastermind on the mats.

One Of The Best Wrestlers On The Planet Is Now Here With BJJ Fanatics To Show The Fluid, Dynamic, Effective Takedowns That Every BJJ Practitioner Should Have In His Arsenal (and a few sneaky ones you can use to surprise the competition).