3x ADCC and 5X World BJJ champion Kyra Gracie has just confirmed her participation to 2013 IBJJF Worlds to BJJpix.com. Kyra is the first female member of the Gracie family to achieve such success. We look forward to seeing her compete against such rivals as Michelle Nicolini, Bia Mesquita, Luana Alziguir, Mackenzie Dern etc…
Here is a new video for a French tv channel, where you see her training etc. Take a peek; it’s one of her best interviews!
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
