Jonah Hill has a message for anyone still picturing him as the awkward teenager from Superbad: don’t try it.
Appearing on a recent podcast with hosts Jason Bateman, Sean Hayes, and Will Arnett, the 42-year-old actor and filmmaker opened up about his passion for Brazilian Jiu-Jitsu…
Making clear the sport has given him a level of confidence that extends well past the gym.
When hobbies came up, Hill brought up Jiu-Jitsu almost immediately, though he admitted the toll it takes on his body:
I love Brazilian jiu-jitsu. Except my body is begging me to not love it.
My wife is often like: “You’re not going to become like a professional fighter. You know that, right? Like, you’re a comedian.”
He wasn’t shy about a hypothetical challenge either.
When Bateman jokingly floated the idea of the two of them squaring off, Hill answered without hesitation:
I would f*** you up. I would f*** all three of you, right?
That confidence carried into a more pointed message aimed at people still holding onto an outdated image of him:
My favorite thing is people are, like: “Oh, Jonah Hill, f*** fat guy from Superbad.”
And I’m like: “I would f***ing annihilate you, dude. I’m not kidding you. Every fight. Try it. If you see me, try it, dude.”
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
đź’Ą What if slowing down was the fastest way to win?
đź’ Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.


