Gordon Ryan recently appeared on the Push Press BJJ podcast, where he gave a lighthearted yet insightful look into his preferences, mindset, and approach to training.
When asked the classic question – gi or no-gi – Ryan didn’t hesitate with his answer…
Although he did give it somewhat jokingly:
I gotta go no-gi…
Because when someone grabs my sleeves, I don’t know what to do.
I just flail around and hope for the best.No-gi, at least I can kind of just spaz my way out of things.
The conversation then shifted to his most effective submissions, where Ryan highlighted two techniques he relies on heavily:
Probably a rear naked choke or a high-wrist guillotine.
High-wrist guillotine is actually a higher percentage for me than a rear naked choke.
When it comes to improving in Jiu-Jitsu, Ryan believes the biggest obstacle isn’t physical:
Just have a general vision of what you’re trying to accomplish.
The number one thing that hinders progression is boredom.If you go into class every single day with one to three things that you’re trying to accomplish, with both long-term and short-term goals, it makes progression a lot easier.
Just avoiding getting bored and always having things that you’re trying to accomplish will make it easy to show up to practice.
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