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Andre Galvao On His Training Regimen & His Nutrition Plan Before World Pro

Andre Galvao On His Training Regimen & His Nutrition Plan Before World Pro

 

 

 

2014 WPJJC -88 kgs gold medalist and open weight bronze medalist Andre Galvao talks about his academy and training regiment before the competition. He gives insights into how he & his students prepare for competition. Galvao also shares his diet & nutrition plan.

 

The Leg Lock Anthology: 50/50 by Lachlan Giles.

Learn the never before seen submission system that shocked the world at The ADCC 2019.
ADCC Absolute Medalist Lachlan Giles teaches the full leg lock system behind one of grappling’s most legendary performances. GET 10% OFF WITH PROMO CODE “BJJEE”.