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“It’s Always Sunny In Philadelphia”’s Rob McElhenney Shows Off His Jiu-Jitsu Skills

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“It’s Always Sunny In Philadelphia”’s Rob McElhenney Shows Off His Jiu-Jitsu Skills

Rob McElhenney who plays Mac on the FX/FXX comedy series ‘It’s Always Sunny in Philadelphia’ trains Brazilian Jiu-Jitsu and he likes to show it off.

He posted a video of himself rolling No Gi on his Instagram. Het sets up a nice armbar and then talks about the importance of never giving your back to someone in Jiu-Jitsu…

Rob actually received a black belt in Taekwondo at the age of 13.

Check it out:

Early celebrations lead to choke-outs. I broke the number one rule. #bjj

A post shared by RobMcElhenney (@robmcelhenney) on

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