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Author Archive: grappler z

How To Roll with Women in Bjj (Don’t Be an A*%hole)

If you’re a man, how do you roll with women in your BJJ gym? Do you roll with no strength, do you match their strength and intensity or do you smash them? Chewy, gives some great advice on how to...

Products That Keep You On The Mat Longer

Since Brazilian Jiu-Jitsu is a full-body, demanding sport, it requires extra attention and care to injuries or soreness. Here are a few over-the-counter products you can find at any pharmacy to help...

How to Deal with Injuries in BJJ – Michael Jen Full Interview

4th degree black belt and physiotherapist talks about how to prevent and deal with injuries.

Rickson Gracie Interview with Matt Thornton

SBG’s Matt Thornton interviews BJJ Brazilian Jiu Jitsu legend Rickson Gracie

Roger Gracie Interview with Liam Wandi

Roger Gracie talks to Liam Wandi aka the Part time Grappler about his career and future.

Drysdale: Why Some BJJers Didn’t Do Well In MMA

BJJ and ADCC world champion Robert Drysdale on Why BJJ players nowadays have less success in MMA…