ADCC Announces Policy On Transgender Athletes In Competition
Nov 01, 2023BJJEE1 Admin
As it’s been reported by the Wate portal, the ADCC has announced their official policy on transgender athletes when it comes to competing at ADCC tournaments. They start off with: In an ongoing...
This Duck Under To 50/50 Heel Hook Is As Unexpected As It Gets
Oct 31, 2023BJJEE1 Admin
One of the best things you could do to increase the number of taps you get in training (as well – and even more importantly – in competition), is to focus on setting up techniques when...
Here’s How To Improve Your Takedowns In BJJ (As Explained By John Danaher)
Oct 31, 2023BJJEE1 Admin
If you’re looking to improve your takedown skills in Brazilian Jiu-Jitsu, then you’re probably not having too much of a fun time. Why? Because you (probably) weren’t ever properly...
The Cradle Pass Is One Of The Best Guard Passing Techniques – Here’s How To Do It
Oct 31, 2023BJJEE1 Admin
There’s nothing “worse” than rolling against a training partner who is extremely good with their guard retention. Because, no matter how hard you try to get it done, they always get...
Mikey Musumeci Talks MMA Debut: “Need More Time To Study & Progress”
Oct 31, 2023BJJEE1 Admin
It’s long been speculated when Mikey Musumeci will take the next step and transition to MMA – because even he is extremely excited about making that step… However, it seems like the...
This Is How To Use Your Lower Body To Finish The Arm In Guillotine Choke
Oct 31, 2023BJJEE1 Admin
Even though the Guillotine Choke is a basic white belt move, there are so many ways to do it DEAD WRONG! There are so many common mistakes, such as bad grip placement, not scooting your hips out,...
Here’s How To Hit The “Spin Around Armbar” From Knee On Belly
Oct 31, 2023BJJEE1 Admin
There are so many different armbar set ups around. You can place an armbar from literally any position: mount, side control, back and also inferior positions such bottom side control, back etc…...
This Knee Slice Pass Combination Gets The Job Done Every Time
Oct 31, 2023BJJEE1 Admin
Knee slice is one of the highest guard passes in BJJ. It works really well against bottom half guard players that like to either play knee shield or to drop their shield play a Lucas Leite style...
Luke Harris Shows A Vicious Triangle Choke Setup Against Turtle
Oct 31, 2023BJJEE1 Admin
In BJJ it is worth using judoka’s advice when it comes to stand up technique and also for ground work. Brazilian Jiu-jitsu comes from judo for a reason, and the techniques of this martial art...
Brazilian MMA Fighter Submits Himself With A Leg Lock
Oct 31, 2023BJJEE1 Admin
An MMA fighter recently did the unexpected task of submitted himself unintentionally during an attempted leglock against his opponent at a fight event on October 29, 2023. Brazilian Luiz Claudio was...
[WATCH] Parent Attacks BJJ Referee During Tournament
Oct 31, 2023BJJEE1 Admin
Parents are often times very passionate about their children’s activities, including sports. And yes, including Brazilian Jiu-Jitsu… Where, sometimes, they tend to go over the board....
Got Short Legs? This Is How To Do The Triangle Choke
Oct 31, 2023BJJEE1 Admin
So you have short legs and, well… It often poses a problem with finishing a Triangle Choke, doesn’t it? It’s like you can’t quite get it. You think you know the perfect...
Shuck To Arm Triangle: The Setup You NEED To Know
Oct 31, 2023BJJEE1 Admin
The Shuck is an incredibly useful wrestling technique, that will not only keep you safe from opponent’s grips – but also make it possible for you to setup attacks of your own!...
The “Farmaconda” Is An Unusual Way To Tap Out Your Training Partners
Oct 31, 2023BJJEE1 Admin
There are many techniques out there and, in a way, you need to be picky when it comes to choosing ones you’ll stick to and work on. Because, not all of them work. And not all of them work as...
Nick Diaz Denies Pulling Out Of Grappling Match With Georges St-Pierre
Oct 30, 2023BJJEE1 Admin
The whole BJJ community was hyped up about the news a few months ago that Georges St-Pierre was going to return to competition – in a submission grappling match… And after a while, it was...
Gracie Jiu-Jitsu Or Brazilian Jiu-Jitsu? Rorion Gracie Shares His Thoughts
Oct 30, 2023BJJEE1 Admin
Rorion Gracie is not just the oldest son of the legendary Helio Gracie, but he is also one of the most influential people in the world of Jiu-Jitsu himself. For example, not a lot of people know...
John Danaher Shows How To Pass Seated Guard With An Underhook
Oct 29, 2023BJJEE1 Admin
When it comes to passing seated guard in Jiu-Jitsu, there are a lot of approaches that you can take. But if you want to take it up a notch – with skill and finesse – then you should...
Gordon Ryan Explains His Jiu-Jitsu Guard Passing Style
Oct 29, 2023BJJEE1 Admin
One of the many things that Gordon Ryan is well known for on the mats are not just his submission skills – but also his guard passing skills. And, well, his guard passing style is very unique....
This Is How To Perfect Your Guard Passing In No-Gi (John Danaher Explains)
Oct 29, 2023BJJEE1 Admin
If you truly want to improve your no-gi guard passing game, then it’s a good idea to learn from the people who have, in a way, revolutionized the game… For example, John Danaher. Because,...
NAGA Updates Transgender Policy: “Transgender Females Must Compete In The Men’s Division”
Oct 29, 2023BJJEE1 Admin
The North American Grappling Association (NAGA) has recently updated its transgender policy. As a reminder, this is what their policy stated about transgender athletes entering competitions until...
Uanderson Ferreira: The Rio Native Winning Hearts in the UAE Through Jiu-Jitsu
Oct 29, 2023BJJEE1 Admin
From the vibrant streets of Rio de Janeiro to the grand arenas of the United Arab Emirates, Uanderson Ferreira’s journey is a testament to the universal language of dedication and sport. This...
This Submission From Bottom North South Will Make You Enemies At The Gym
Oct 28, 2023BJJEE1 Admin
So you’re on the bottom and your opponent has managed to transition to North South… And, while the first and most important thing you should be thinking about is escaping –...
Gordon Ryan Shows Important Concepts For Leg Lock Escapes & Counters
Oct 28, 2023BJJEE1 Admin
When it comes to Leg Locks, it’s best to learn how to apply and escape them as soon as possible… Yes, even as a white belt. Though, attacking them is one thing – and escaping (or...
Underhook From Half Guard: Here’s How To Counter It
Oct 28, 2023BJJEE1 Admin
So you’re playing top Half Guard and everything’s going well… But then your opponent goes for an underhook – which means that you could be in trouble. What are you supposed to...
