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Author Archive: BJJEE1 Admin

Garry Tonon Has An Easy-To-Do Takedown Setup (It’ll Fool Your Opponents)

Brazilian Jiu-Jitsu doesn’t have to be complicated. Sure, some techniques, setups, and sequences are more complicated than others… But you can always opt for perfectionism in the more...

Mikey Musumeci Explains How You Should Learn BJJ As A White Belt

If you’ve only getting started on your Jiu-Jitsu journey, and if you’re not really sure what you’re supposed to do… It can be difficult to see what’s over the...

Last-Minute Drama At UFC Sao Paulo: Rodolfo Vieira Ends Up Without Opponent

In a dramatic turn of events, the UFC Sao Paulo fight card experienced a significant shake-up. Rodolfo Vieira was set to compete against Armen Petrosyan… However, fate had other plans as...

Tye Ruotolo Claims ONE Welterweight Submission Grappling Title

Image Credits: ONE Championship Tye Ruotolo clinched the ONE Welterweight Submission Grappling World Title, with a decisive victory over Magomed Abdulkadirov! The match – which took place at...

Have You Ever Done The “Front Rear Naked Choke”?

Yup, that’s right… The Front Rear Naked Choke. Have you ever done it? Yeah, probably not. No, it isn’t a flashy nor a low-percentage submission. Rather, it’s set up from...

This Is A Jiu-Jitsu Takedown Setup Everyone Should Learn

One of the worst habits you could develop in training is that you reach with both of your hands – both in BJJ and in MMA alike. This is often done in order to make that first physical contact...

The Clock Choke Is A High-Percentage BJJ Submission Technique (Here’s How To Do It)

The chokes are an ultimate submission technique in Brazilian Jiu-Jitsu. You can make them work from all sorts of positions and, once they’re in place, there’s no escaping them other than...

Gordon Ryan Explains Important Concepts For Escaping Chokes In BJJ

How do you usually escape choke techniques in Brazilian Jiu-Jitsu? No, wait, really think about it… Which techniques do you use? Furthermore, which common things do all of these escape...

Garry Tonon Has A Cool Back Take From Standing In Jiu-Jitsu

As a general rule, you should stay away from techniques which seem fancy in Brazilian Jiu-Jitsu – and, rather, stick to those which actually work. But, every now and then, the fancy and...

John Danaher Shows How To Build The Perfect Half Guard System

The Half Guard is a fantastic guard to play in Jiu-Jitsu for many reasons. But perhaps the best one of all is that it’s suitable for basically all practitioners; athletic or not, you can make...

Mikey Musumeci Shows How To Play The Perfect Collar Sleeve Guard

The Collar Sleeve Guard is one of the most versatile and useful guards in Brazilian Jiu-Jitsu. It’ll make it easier to keep your opponents at a distance and much easier to set up attacks on...

The Knee Cut/Folding Pass Dilemma Is A Great System To Learn

When you roll against an experienced BJJ practitioner, rarely ever will you get your first technique to work. They’ll be able to defend or even start setting up counters to it. Which is why...

Craig Jones Submits UFC Middleweight Gerald Meerschaert In Less Than 2 Minutes

Craig Jones showcased his elite submission grappling skills in a stunning display once again – this time against UFC middleweight Gerald Meerschaert, at the main event of Polaris 26. Jones...

Former MMA Fighter Javier Baez Takes Down & Arm Triangles Knife-Wielding Attacker

Javier Baez, a former professional mixed martial arts (MMA) fighter, utilized his combat skills to subdue a man who attempted to stab him in Cutler Bay. The incident unfolded early Wednesday morning...

BJJ Advice: Don’t Rush, Use Your Time When You Have Pressure…

So you’ve invested all of that time and effort into trying to pass the opponent’s guard, and now you’ve finally managed to do it… But you rush things too much. You go for the...

Mark Zuckerberg Suffers Torn ACL Injury During MMA Sparring

Meta founder and CEO Mark Zuckerberg will have to put his mixed martial arts (MMA) plans on hold – as he has torn his ACL during MMA sparring rounds. He revealed that he was in preparation for...

Ruotolo Bros Wanted To Stop Training BJJ When They Were 12: “Andre Ignited Our Passion For It Again”

The Ruotolo bros are some of the most elite Brazilian Jiu-Jitsu athletes in the world. They’ve been training for a long time – ever since they were young kids… But when they were 11...

This Armbar Setup From Deep Collar Grip Works Surprisingly Well

There are so many different armbar set ups around. You can place an armbar from literally any position: mount, side control, back and also inferior positions such bottom side control, back etc…...

Triangle Choke: A Perfect Double Under Pass Counter

The triangle choke is one of the most common and also one of the highest percentage submissions in Grappling. When executed perfectly, it is a powerful weapon which is very hard to escape. There are...

Fabiano Scherner Shows An Ingenious Knee Shield Guard Pass

Having trouble passing the Knee Shield? Here is a pass that will work tremendously well! Fabiano Scherner demonstrates an ingenious Knee Shield pass on the video below: Old person jiu jitsu is not...

Conor McGregor Reveals Why He Went For The Guillotine In Match vs Dustin Poirier: “My Leg…”

Conor McGregor, surprisingly enough, went for a Guillotine Choke in his UFC 264 match against Dustin Poirier (back in 2021)… Claiming that it was because his left leg (which he fractured at the...

Have You Ever Tried These Overhook & Underhook Attacks From Closed Guard?

The Closed Guard is a great guard to play, especially for people who are (relatively) new to Jiu-Jitsu. But even if you’re an experienced athlete, adding more setups from the Closed Guard is...

These 5 Tips Will Make It Easier To Pass Any Guard In Brazilian Jiu-Jitsu

Guard passing, especially against an experienced training partner, is never easy. However, you could make things easier for yourself if you were to focus on more than just individual techniques. But...

Jay Rodriguez Has A Fun Wrestling Warm Up Drill (Everyone Should Do It)

Warm ups are a must in Jiu-Jitsu. At least if you don’t want to get injured and if you want to perform better in training, that is. However, not all warm ups are created equal. Especially if...