.
.

Author Archive: BJJEE1 Admin

The Importance of Drinking More Water For BJJ Practitioners

Most of the things in life aren’t certain – who knows what can happen during the next year, next month, next day, or even the present moment… It’s all „up in the air“, as they...

Robert Drysdale Shows The Best Head And Arm Guillotine Set Up for BJJ

Most of the times, if your opponent turtles up, you’ll be aiming to take their back, establish position and move on to impose your submission game from there. But why not change it up a little...

Robert Drysdale Shows How To Turn a Failed Darce Into A Great Guillotine

The Darce and Guillotine Choke support each other and are very good friends… When one fails, the other one is right there to cushion its failure, and revenge its fallen brother! That is...

Effective & Easy Ankle Pick Takedown With Robert Drysdale

The Ankle Pick is such a great takedown for jiujiteiros – even though it does (as all techniques do, truth be told) require a bit of practice and repetition in order to pull it off more...

Why You Actually Need To Wait A Bit Longer Before You Tap Out

One of the golden rules in BJJ training is to „tap early and tap often“. The reasoning behind this is clear: to evade injuries and to overcome your own ego, so as to restart the roll and learn as...

This Back Escape Technique Leads Straight To Side Control

If somebody takes your back, you’ve got a number of ways to escape at your disposal. However, most of these setups don’t have much more other than the „escape“ itself in mind; that...

Overcome Pre-Competition Fear And Anxiety By Following These 3 Tips

A competition can either be an amazing, fulfilling experience or a frightening and soul-crushing one. And this doesn’t depend just on whether or not you’ll win the match and/or the...

You’ll Never Become Really Good at BJJ – But So What?

Photo by Daria Kochetkova Photography. IG: Tebezvonu. Oh, high hopes. Everyone gets carried away on the wings of hope from time to time; which in BJJ means dreaming of great successes! However, our...

BJJ Doesn’t Get You Motivated Anymore? Do This To Get Back On Track

Jiu Jitsu, just like everything else in life, has its highs and lows. And sometimes, those lows hit much harder than they ever did, lasting for much longer periods of time than we’d want to....

Here’s Why It’s Good That You Started Training BJJ Later In Life

Photo by Daria Kochetkova Photography. IG: Tebezvonu. As Jiu Jitsu athletes, we often look so avidly at our younger training partners who are so much better than us; and that will, when they reach...

Catch Wrestling For BJJ: The Spinal Splitter with Keenan Cornelius

There are *those* kinds of Catch Wrestling submissions that, once you see them, make you shiver with fear… But that make your eyes shine with happiness as well! Yeah they’re nasty, but...

Old-School Your Way To Victory With The Plier Sweep with Carlos Machado

Old school is often times the best school! If it weren’t for the BJJ masters and grandmasters, our sport wouldn’t be where it is today; both in terms of its rich history and lifestyle,...

Pull Guard Straight Into A Triangle With Andre Galvao

The Gi offers so many opportunities and possibilities for your BJJ game! You can be really creative and go for the most complex of lapel combinations, for example, which will not only confuse your...

Upgrade Your Closed Guard With This Triple Attack Sequence From Jt Torres

You might consider the Closed Guard as an „old fashioned“ position in Brazilian Jiu Jitsu, but you can’t deny the fact that you still lock it up quite often. That is to say, no matter how...

Game Changing Shoulder Pressure Tip from Side Control to Overwhelm Your Opponent

Shoulder pressure is a very important aspect of a successful Jiu Jitsu passing and submission game. In this video, the famed instructor Paul Schreiner shows how to correctly utilize the concept of...

Simplify Your BJJ: Go For The Leglock Immediately After A Takedown!

There are a LOT of cool sequences to try out and use in BJJ! One of our sport’s greatest advantages is exactly that; the opportunity to mix all of those moves together, with an ultimate goal of...

Try These Three High Percentage Side Control Escapes, Right Now!

Side Control is one of those positions you might not feel too afraid of. „Sure, I’m in a defensive position, but it isn’t so bad“, you rationalize to yourself… As your opponent...

Here Are Two Great Ways To Offbalance Your Opponent For A Throw

When you train grappling, there’s a ton of stuff that you have to learn in order to make a technique work. And this doesn’t mean that you just have to understand the way it works, nor...

This Is How NOT To Get Triangle Choked When Passing The Guard

You know what they say – if you want to win big, sometimes you have to risk big as well! High risk=high reward, and that is often a very true statement in Brazilian Jiu Jitsu. Sometimes,...

What’s The One Drill Which Will Improve ALL Of Your Throws?

Be honest with us: are you really comfortable when going for a throw, or could you use a little bit more self-confidence? Just like in other aspects of the BJJ game, throws require you to fully...

Upgrade Your Toreando Guard Pass With These Tips From Andre Galvao

The Toreando Pass is probably one of the first guard passes you’ve learned in BJJ – one that, more likely than not, you’re using on a rather frequent basis. However, no matter how much...

The Story Of Kenji Tomiki – A Judoka That Tried To Save Aikido

Whichever field you’re involved in and/or thinking about right now, you most certainly had a chance to – through sheer coincidence sometimes – find out about great people who are involved...

These 4 Sweep Tips Will Elevate Your Success Rate By A LOT

Ever went through a number of sweeping techniques and thought to yourself: „Jeez, how am I supposed to remember all of this when I roll?“ Well, you don’t have to learn all of them, nor is...

This is How To Build More Confidence In Your Jiu Jitsu Skills

Will you let us share a well-known secret… One that greatly influences how you’ll perform during your training rolls, as well as in tournaments? It doesn’t have anything to do with...