Pre-Bed STRETCHING ROUTINE To Keep You Limber For BJJ
Jun 08, 2021BJJEE1 Admin
Yeah, we know. Stretching is so booooring. The last thing you want to do after an intense rolling session, or/and during a busy day, is to spend some of your time stretching. It seems like you could...
The Most Important Things You’ll Learn As A BJJ Black Belt
Jun 02, 2021BJJEE1 Admin
The time you spend on the mats will, one day, culminate with a black belt. Of course, your mind is set to continue training after you become a black belt… But, what do you think are the most...
Should You Help Out A White Belt… If You’re A White Belt, Too?
Jun 01, 2021BJJEE1 Admin
Let’s say that you’re a white belt, drilling a move or in the midst of rolling with someone… And you see an another white belt struggling with a technique – be it your own...
What’s The Difference Between Blue And Purple Belt In BJJ?
Jun 01, 2021BJJEE1 Admin
Photo by Daria Kochetkova Photography. IG: Tebezvonu. Ever wondered what’s the difference between a blue and a purple belt in Brazilian Jiu-Jitsu? Well, the simple answer is that there is a...
Collect Experiences, Not Taps: What Really Matters In BJJ
May 31, 2021BJJEE1 Admin
Winning is important. It’s important both in life and Brazilian Jiu-Jitsu alike. Performing your technique with precision, and getting the tap with it… It’s such a marvelous...
The Way To Becoming Better In BJJ Is Through SUFFERING
May 30, 2021BJJEE1 Admin
Things aren’t going exactly your way on the mats lately, aren’t they… It seems as if you’re constantly failing at every drill, roll and technique you attempt to execute....
Three Brazilian Jiu Jitsu Learning Styles – Which One Are You?
May 30, 2021BJJEE1 Admin
Photo by Daria Kochetkova Photography. IG: Tebezvonu. Everyone learns Brazilian Jiu Jitsu differently and at a different pace. For, in the end of ends, every Jiujiteiro is unique; with his/her own...
What To Do If You’re a BJJ Blue Belt – And You Get Destroyed by a White Belt?
May 29, 2021BJJEE1 Admin
First of all, well done – you’re a blue belt and you’re still training! You haven’t quit, and that’s a huge achievement in and of itself… But what if, just a couple of...
The Proper Way To Study A Brazilian Jiu Jitsu Match
May 26, 2021BJJEE1 Admin
There are many roads to improvement in Brazilian Jiu Jitsu. Some of them will require you to invest additional time – that is, to focus on BJJ outside of the mats as well. For example, studying...
You Should Be Asking Your BJJ Instructor These Things During Training
May 26, 2021BJJEE1 Admin
You know what your BJJ instructor really likes? Heck, even more than seeing you perform a technique incredibly well, more than you winning an entire division with zero points lost? Can you guess? If...
Opinion: Chasing Stripes On Your Belt In BJJ Is Wrong
May 26, 2021BJJEE1 Admin
So you’ve just earned your first stripe? Congratulations! Be it the first stripe on your white belt or on your brown belt, that’s a huge accomplishment, and you should feel proud of it....
The Blueprint To Getting BETTER In BJJ At A FASTER Speed
May 25, 2021BJJEE1 Admin
Getting better in BJJ, at a faster speed, is no rocket science. You just have to give 100% effort (or as close to it as you can on a given day) in several different areas… And possibly change...
This Is Why 99% Of People QUIT Brazilian Jiu-Jitsu
May 25, 2021BJJEE1 Admin
To train Brazilian Jiu-Jitsu is not an easy task. It takes a lot of determination, grit, and the desire to become the best that you can in the martial art. However, it also takes a bit of cooperation...
How To Stay Motivated During Long Periods Of Sucking In BJJ?
May 23, 2021BJJEE1 Admin
Having a one bad day at training is no big deal. Having a week or even a month is no big deal either… But what if you’ve been sucking at BJJ for a long time – how do you deal with that?...
This Is How To Train MORE Without Getting Injured
May 21, 2021BJJEE1 Admin
So you wish to train even MORE than you’ve been training up until now? You’re really in love with Brazilian Jiu-Jitsu! You know what they say: „He who really wants to do something, will...
Extremely Successful BJJ Competitors Have These 5 Habits
May 20, 2021BJJEE1 Admin
Do you want to compete regularly and bring medals home? If so, then you need to get your training and overall approach to BJJ in check – you need to start thinking about the broader picture, as...
Should You SKIP Jiu-Jitsu Training To See Your Friends?
May 18, 2021BJJEE1 Admin
Every now and then, you’ll come to ask yourself if you should skip Jiu-Jitsu – in order to see your friends. But should you do it? Should you skip training in order to spend some time with...
Your BJJ Will Never Be Great… If You Don’t Get Your MINDSET Right!
May 17, 2021BJJEE1 Admin
If you truly wish not just to „improve“ your Jiu Jitsu – but to make it the best that you can, then there are a LOT of things that you need to take into consideration, and take care of. The...
Getting Your Next Belt In Jiu Jitsu IS Important
May 17, 2021BJJEE1 Admin
Getting your next belt IS NOT the most important thing in the world. If the belt promotion is the only thing you’re focused on while you’re on your BJJ journey, then you can bet that this...
The Best Advice For Women Starting Brazilian Jiu-Jitsu
May 17, 2021BJJEE1 Admin
Starting with Brazilian Jiu-Jitsu can be an unusual experience for everyone, men and women alike. But the „online world“ tends to share much more advice for men than it does for women, simply due...
These Things You Should Know After ONE MONTH Of Jiu-Jitsu
May 17, 2021BJJEE1 Admin
eginOne month of Brazilian Jiu-Jitsu isn’t a lot. As a matter of fact, if you’ve been training only for one month, then you shouldn’t expect too much from yourself… But still,...
4 Tips To Make Friends FAST In A New BJJ Academy
May 14, 2021BJJEE1 Admin
So you just came to your new BJJ academy! Perhaps it’s your first training session ever, or you made a transfer from another academy to this one; or you may be travelling and decided to get in...
This Is How To Train BJJ TWICE Per Day, Thrive, And Survive
May 09, 2021BJJEE1 Admin
Photo by Daria Kochetkova Photography. IG: Tebezvonu. Jiu-Jitsu, twice per day? Sure, why not! If you have the time (and the work ethic), then you should definitely go for it – with more mat...
Here Are The 4 Basic Reasons Why Your Open Guard SUCKS
May 09, 2021BJJEE1 Admin
Watching someone with a fantastic Open Guard roll is so amazing! Looking at their ability to impose control, sweeps, to defend against guard passes, and to even go for submissions directly…...
