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Author Archive: BJJEE1 Admin

Geo Martinez Talks Mikey Musumeci: “My Goal Is To Break Him Mentally”

Geo Martinez and Mikey Musumeci are scheduled to compete against each other on March 25, at Who’s Number One (WNO). It’ll be a rematch; at The Road to ADCC bout last year, it was Musumeci...

This Weird Arm Trap Leads To Super Easy Backtakes

Believe it or not, Brazilian Jiu-Jitsu isn’t that complicated at all. Sure, there’s like a million techniques out there and, yeah, there’s like a billion (ok, maybe a bit less)...

Here’s How Marcus “Buchecha” Almeida Sets Up A Double Leg Takedown

Marcus “Buchecha” Almeida is one of the most elite Brazilian Jiu-Jitsu athletes in the world. Today, his focus is set on mixed martial arts (specifically, within the ONE FC), where...

Kristian Woodmansee: “The ADCC Does Way More For The Sport Than IBJJF”

Kristian Woodmansee, a BJJ black belt under Andre Galvao, is a 2018 IBJJF Pans no gi championship and no gi World Championship bronze medal winner. Today, he is retired from competition and leads the...

Off-Duty Police Officer & BJJ Black Belt Puts Robber in a Triangle Choke

It’s no wonder that they say that “Brazilian Jiu-Jitsu is a superpower”. Once you learn the basics, you’re on a good road to learning how to defend yourself properly –...

6 Tips For The First-Time Competitor in Brazilian Jiu-Jitsu

No matter where you are on your Brazilian Jiu-Jitsu journey – if you’ve been training for only a couple of months or if you’ve been at it for a few years – it’s a good...

Instructors: Students Shouldn’t Have “Undying Loyalty” To You & Your Academy

Brazilian Jiu-Jitsu is more than just a martial art. Those mats are more than just a space where you’ll learn new techniques and become healthier; rather, they’re also a place where...

Henry Akins Explains How To Make Your Hip Escape (Shrimp) Unstoppable

The Hip Escape, otherwise known as the “Shrimp”, is one of the most fundamental moves you’ll learn in Brazilian Jiu-Jitsu. It’s an absolutely essential technique; one that...

Brian Glick: “Prioritize High-Impact Work In Your BJJ Training”

There are a lot of techniques you could work on in your BJJ skillset. And there are a LOT of things you could focus on during training – so many of them, in fact, that you’ll never be...

This Lapel Attack Works For Everyone – Even If You’re 50+ Years Old

When you’re 20 or 30 years old, it seems that almost everything is possible in Brazilian Jiu-Jitsu; your techniques and athleticism are, more often than not, hindered by nothing more than the...

Avoid Injuries In Training & Win More Competitions By Rolling This Way

It’s easy to fall in love with Brazilian Jiu-Jitsu. In the feeling that just stepping onto the mats gives you, the laughter with your training partners and friends, and the immersion of doing...

Stay Injury-Free In BJJ With These Prehab & Injury Prevention Exercises

Staying injury-free in Brazilian Jiu-Jitsu isn’t an easy task. More likely than not, you’ll hear a “pop” here and there – but the goal is to reduce the number of these...

How To Find Out Which Supplements to Take for BJJ?

If you’re looking to improve your Brazilian Jiu-Jitsu to the best of your abilities, then you’ve probably been thinking about introducing a supplement or two into your diet plan. However,...

Brianna Ste-Marie Wins a 3-Hour Submission-Only Match

The number of “submission-only” matches is steadily increasing all around the world, as this format of grappling tournaments steadily rises in popularity. However, the vast number of...

Marcus ‘Buchecha’ Almeida: “It’s Not About Being A World Champion”

When all is said and done… When you’ve passed through your life, the titles and accomplishments you’ve earned along the way won’t matter much. Sure, they’ll...

Sneaky Ezekiel Choke From The Back by Andre Galvao

Taking the opponent’s back is already hard enough, but tapping them out from there can be even tougher. Knowing that they have nothing to lose, your opponents will do whatever they can to...

Gisele Bündchen, Brazilian Supermodel, Trains BJJ with Valente Brothers

Image Credits: Numéro Magazine Gisele Bündchen is a famous Brazilian fashion model – and has been one of the highest-paid supermodels in the world since 2001. However, what a lot of people...

Fine-Tune Your Armdrag With These Details by Pat Downey

Are you an Armdrag fan? Or are you someone who simply wants to learn how to do it and then Single or Double-Leg your opponents into oblivion? That’s great, because a successfully applied...

BJJ Busted Your Body Up? Try Going To A Chiropractor

Let’s not get it twisted… Brazilian Jiu-Jitsu can work wonders for your life and health. However, it can also bust your body up; your muscles could ache a lot and you could get nagging...

Ronaldo “Jacare” Souza Teaches Best Takedown Grips & Drills

Ronaldo “Jacare” Souza is one of the most dominant Brazilian Jiu-Jitsu athletes in history. His modern approach to the “game” is what inspired many to follow the same tracks;...

John Danaher: “The Goal Isn’t To Win In The Gym – But To Risk & Experiment”

A lot of Brazilian Jiu-Jitsu students make the mistake of turning their training partners into opponents when it comes time to roll. That is, they turn their gym into a competition place, where they...

Mikey Musumeci vs. Geo Martinez Rematch Announced for March 25

Remember the last time Mikey Musumeci and Geo Martinez met on the competition podium? It was last year, when the two faced each other at “The Road to ADCC” event, in which Musumeci earned...

Dean Lister On Making Progress In BJJ: “I Was Never Shy To Ask Questions”

Do you want to make progress in Brazilian Jiu-Jitsu? Then you need to ask questions. For, the road to improvement is paved with asking your instructor (and your training partners) how to do things...

Jacob Couch Shows an Extremely Efficient Heel Hook Entry

Are you one of those BJJ athletes that think that Leg Locks are life? If so – that’s fantastic! There are so many Leg Lock options in Brazilian Jiu-Jitsu that, even if you dedicated your...