Having Trouble With Setting Up A Strong De La Riva Hook? Do This
Jan 08, 2021BJJEE1 Admin
After quite some time spent at being infatuated with the No Gi game, it seems that you have finally understood that it’s not about „one or the other“; but that Jiu Jitsu is meant to be...
How To Learn Techniques When No One Wants To Drill Them With You
Jan 08, 2021BJJEE1 Admin
You can think of drills whatever you want, but the matter of fact is that – for most people – they work very well! „Repetition is mother of learning“, as the old Latin saying would go;...
The Number One Rule Every New BJJ White Belt Has To Follow
Jan 08, 2021BJJEE1 Admin
Photo by Daria Kochetkova Photography. IG: Tebezvonu. You’ve just begun training BJJ, haven’t you? We’re certain that you’re simply amazed by all of the creativity and...
Becoming A BJJ Black Belt Is Much More Than Having Great Technique
Jan 07, 2021BJJEE1 Admin
What would you say is the most important thing for receiving a BJJ black belt? Sure enough, it’s the techniques and the proficiency you’ll use them with. You just can’t get your...
“Wow man, you’re so strong!” – Using Strength In BJJ Is NOT A Bad Thing
Jan 07, 2021BJJEE1 Admin
In the world of back-handed compliments, one of the worst ones you can get in Brazilian Jiu Jitsu is: „Wow, bro, you’re so strong!“ It’s really a slap to the face to your technique...
How To Mentally Cope With Being Unable To Train BJJ For A Long Time
Dec 30, 2020BJJEE1 Admin
After you’ve been training BJJ for quite a while and after you’ve fallen in love with it, it can be extremely difficult when you suddenly can’t train for a long time. This can...
Do You Want To Land A Sponsor In BJJ? This Is How To Do It
Dec 25, 2020BJJEE1 Admin
Have you ever thought to yourself: „Jeez, I train BJJ all the time and am actually quite good at it… Perhaps I could get a sponsorship? That would be so cool!“ Well, yeah, it would be cool...
Hill Repeat Workouts Will BOOST Your Cardio For BJJ To The Max
Dec 25, 2020BJJEE1 Admin
If you want to get better at Jiu Jitsu, then you should focus on training BJJ as much as possible – period! That is to say: if you want to become really good at one thing, what you really need to...
Andre Galvao Has A Cool Lockdown Escape – Into Mount Or Side Control
Dec 20, 2020BJJEE1 Admin
The Lockdown can be a tricky position in Brazilian Jiu Jitsu. Once your training partner locks it up and that pain on your calf starts to set in, you know that you’re in deep trouble. So...
A Simple Takedown Plan For BJJ White Belts That Works GREAT!
Dec 17, 2020BJJEE1 Admin
When you’re a BJJ white belt, there are a lot of unknowns! How are you supposed to transition from one position to another, what are you supposed to do when you pass the guard, how to solidify...
How Not To Stink – The Basics Of Personal Hygiene For Brazilian Jiu Jitsu
Dec 16, 2020BJJEE1 Admin
Being a combat sport and martial art, Brazilian Jiu Jitsu involves a high degree of physical contact. So if you’ve ever rolled with a person that doesn’t take care of their personal...
How To Prepare For A BJJ Competition With A Different Ruleset
Dec 14, 2020BJJEE1 Admin
Competing in Brazilian Jiu Jitsu isn’t as simple as just „going out there“ and „giving your best“. Sure, it’s important to enjoy the experience and have fun; but if you want to...
How To Keep Improving In BJJ When Rolling Only With Lower Belts
Dec 14, 2020BJJEE1 Admin
Not every Jiujiteiro trains at a big academy, with loads of different people and different belt ranks. Some train at smaller gyms, with just a handful of training partners, where they may be on top...
Jiu Jitsu Is Great… But Remember: It Isn’t Everything
Dec 12, 2020BJJEE1 Admin
Do you sometimes find yourself daydreaming about Jiu Jitsu? Thinking about all of the techniques you’ve been learning and drilling, about the rolls and submissions you had, as well as the...
0$ In Your Wallet? Here’s How To Start Training BJJ When You’re Broke
Dec 12, 2020BJJEE1 Admin
Brazilian Jiu Jitsu is so much more than just a martial art. It’s an opportunity not just to get fit and skillful, able to defend yourself; but it’s a fantastic door to life-long...
Do THIS To Have Consistent Levels Of ENERGY In Brazilian Jiu Jitsu
Dec 11, 2020BJJEE1 Admin
Have you noticed that your Jiu Jitsu training sessions aren’t really similar to one another? It’s not just about how „well“ your training goes – meaning, how much you’ve...
Are You A Bad BJJ Student? Answer These 3 Questions
Dec 11, 2020BJJEE1 Admin
Perhaps the most important thing in BJJ for you, as a Jiujiteiro, is to have fun! To enjoy the time you spend on the mats, to revel in the learning and trying of new techniques, and to have plenty of...
Not Satisfied With Your BJJ Progress? Take A Step Back – Appreciate How Far You Came
Dec 10, 2020BJJEE1 Admin
How do you feel about your current Jiu Jitsu progress? Are you really satisfied about it? Perhaps borderline satisfied… Or not satisfied at all? Training BJJ can sometimes be a real...
No Time For BJJ? Getting Up Early In The Morning Will Solve This Issue
Dec 10, 2020BJJEE1 Admin
It’s so easy to train Brazilian Jiu Jitsu when you’re young! When you’re a kid or even a student, your life basically comes down to going to school/university, studying, Jiu Jitsu...
If You Don’t Feel Like Going To BJJ Today… Here’s Why You MUST Go
Dec 09, 2020BJJEE1 Admin
More often than not, going to BJJ will feel as one of the best things in the world; you’ll feel happy, excited and really enthusiastic about learning new techniques and rolling with your...
Here Are The Best Christmas And New Year’s Gift Ideas For Jiu-Jitsu Practitioners
Dec 07, 2020BJJEE1 Admin
Christmas and New Year are approaching fast! And so does the usual stress connected with choosing a gift: which ones are you going to buy for your friends? Well, at least you’ll have an easier...
The Importance Of Proper TIMING In Brazilian Jiu Jitsu
Dec 07, 2020BJJEE1 Admin
Photo by Daria Kochetkova Photography. IG: Tebezvonu. Not everything is about techniques in Brazilian Jiu Jitsu. Sure, technique is most important – for, if you don’t have it, what will you...
You NEED To Know These 5 Split Hip Judo Throws
Dec 07, 2020BJJEE1 Admin
Hey, you. Yes, you! Know what time it is? No, not for ground work (again); but for leveling up your stand up game… More concretely, your Judo throws! Take on this opportunity and learn 5 split...
These Are The RAREST And The Most DIFFICULT Submissions In MMA
Dec 06, 2020BJJEE1 Admin
Brazilian Jiu Jitsu is a martial art of creativity! There are a number of techniques that you can choose to go for, and they can be mixed up in such a vast variety of setups that the number of moves...
