Gordon Ryan’s Confidence Advice: “Have A Strong Defensive Game”
Dec 13, 2022BJJEE1 Admin
What’s the key to self-confidence in Brazilian Jiu-Jitsu, especially if you haven’t competed (nor won) a lot? Gordon Ryan has two pieces of advice that will be of great help to every BJJ...
How To Submit or Take The Back From Bottom Side Control? Use The Kimura Grip
Dec 12, 2022BJJEE1 Admin
The Kimura grip is by far the most versatile grip in Brazilian Jiu-Jitsu (BJJ), whether grappling with or without the gi. While it is mostly known for its application as a powerful submission hold,...
Simple Way To Set Up A Calf Slicer From Turtle
Dec 12, 2022BJJEE1 Admin
Heel hooks, calf slicers, and neck cranks are all deemed dangerous submissions and prohibited from competition by the International Brazilian Jiu-Jitsu Federation (IBJJF), a non-profit that hosts...
Simple & Easy Setup: Uchi Mata To Front Headlock
Dec 12, 2022BJJEE1 Admin
You don’t need a lot of takedowns in your skill-set to feel confident when starting a match from the feet. You simply need to pick a few of them, practice them as much as you can and from as much...
The Easiest & Best Way To Counter The Hip Bump Sweep
Dec 12, 2022BJJEE1 Admin
Image Credits: Evolve MMA Hip Bump Sweep also known as Getup Sweep or Situp Sweep is considered as one of the staple technique in Brazilian Jiu Jitsu. Quite often the effectiveness and the details...
Darren Till On The Money He Makes From OnlyFans: “F*cking Sign Me Up, Mate”
Dec 12, 2022BJJEE1 Admin
Image Credits: Darren Till Instagram Darren Till, UFC middleweight fighter, recently spoke in an interview with Daniel Cormier on many topics – including the work he does through the...
“Freio De Burro Choke” Surprises Your Opponents Every Time They Use the Over Under Pass
Dec 12, 2022BJJEE1 Admin
The over under pressure is one of the hardest guard passes to deal with. If your opponent knows what they are doing, it is a real nightmare… Although the over under is a high percentage guard pass...
A Better Way To Teach BJJ – Without Teaching Techniques?
Dec 12, 2022BJJEE1 Admin
What if we told you that there’s a different way to teach Brazilian Jiu-Jitsu to students… One, that doesn’t necessarily involve teaching them techniques? Greg Souders, a BJJ black...
Crossface From Bottom: Here’s How (Demonstrated By Robson Moura)
Dec 12, 2022BJJEE1 Admin
What is the infamous ‘Crossface’? When you are in top side control, cup their head with your hand and start “crossfacing” with your shoulder. Their head should be pointed away from your...
Gordon Ryan Reveals What It’d Take For Him To Transition To MMA
Dec 12, 2022BJJEE1 Admin
Given that he’s arguably the best no-gi submission grappler of all time, many fans worldwide wonder whether or not Gordon Ryan will make the jump into MMA sometime in the future. And, well,...
Tye Ruotolo: “Jiu-Jitsu Is About Showing Respect To Your Opponent & Going For The Kill”
Dec 11, 2022BJJEE1 Admin
What is Brazilian Jiu-Jitsu about for you? It might be a mix of friendships, respect, pushing yourself to the limits, improvement… Or a mix of several things. Which is exactly the case for Tye...
Anatoly Malykhin: “I Wouldn’t Want To Meet Mikey Musumeci In The Cage”
Dec 11, 2022BJJEE1 Admin
Image Credits: ONE Championship Anatoly “Spartak” Malykhin dominated his ONE Championship light heavyweight fight against Reinier de Ridder. He completely controlled the match from the...
UFC 282: Raul Rosas Jr. (18) Submits Jay Perrin – Becomes Youngest Ever UFC Winner
Dec 11, 2022BJJEE1 Admin
Raul Rosas Jr. is the youngest fighter ever to step into the UFC octagon… And there was a lot of hype leading up to his debut, the UFC 282 prelims on December 10. The 18-year old fought Jay...
IBJJF Removes Minimum Belt Time For Adult World Champions (Blue, Purple, Brown Belts)
Dec 10, 2022BJJEE1 Admin
Imagine being a blue belt and going to an IBJJF tournament, only to compete against someone who’s… Well, obviously not a blue belt – who wrecks his opponents with apparent ease and...
Jacob “The Hillbilly Hammer” Couch Promoted To BJJ Black Belt
Dec 10, 2022BJJEE1 Admin
Jacob “The Hillbilly Hammer” Couch has done just about everything there’s to do and win at the brown belt level. So, when he won the heavyweight division at the recent IBJJF No-Gi...
Danielle Kelly: “I Teach The Kids’ Classes… I Was A Shy Kid”
Dec 10, 2022BJJEE1 Admin
Danielle Kelly isn’t just a superb competitor and Brazilian Jiu-Jitsu champion, but she’s also aspiring to become one of the best BJJ coaches out there. As a matter of fact, it seems that...
Anatoly Malykhin: “I Will Have To Update My Skills In Jiu-Jitsu Against Buchecha”
Dec 09, 2022BJJEE1 Admin
Anatoly Malykhin recently knocked out Reinier de Ridder and won the ONE Championship light heavyweight world title. And he did so in a dominant fashion. So, it’s no wonder that he is immensely...
Danielle Kelly On Time She Worked As A Ring Girl: “A Weird Time In My Life”
Dec 09, 2022BJJEE1 Admin
Danielle Kelly is one of the most recognizable faces of Brazilian Jiu-Jitsu, as well as one of the most successful submission grappling athletes today. However, before she reached this level of...
David Goggins: “The Gracie Family Had A Passion, An Obsession”
Dec 09, 2022BJJEE1 Admin
The Gracie family is one of the most influential families in combat sports. Without them, nothing would be the same in the world of mixed martial arts (MMA)… And even people who don’t...
Kade Ruotolo Predicts Own MMA Career: “I’ll Be Fighting At About 170lbs”
Dec 08, 2022BJJEE1 Admin
2022 has been a fantastic year for Kade Ruotolo. He became the youngest-ever ADCC world champion (at just 19 years of age) and then won, as well as defended, the ONE Championship lightweight...
Tye Ruotolo: “I Don’t Like Fighting My Brother That Much”
Dec 08, 2022BJJEE1 Admin
Kade and Tye Ruotolo are winning one match after another in the world of Brazilian Jiu-Jitsu. Both are extremely skilled and explosive, exciting to watch and continuously improving… So, one...
Roger Gracie: “Cross Collar Choke From The Mount Is The Most Dominant Submission In BJJ”
Dec 08, 2022BJJEE1 Admin
Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back control. And that, subsequently, the most dominant submission is the Rear Naked...
Watch Your (And The Opponent’s) Elbows – A Crucial BJJ Concept
Dec 08, 2022BJJEE1 Admin
Want one piece of advice that will change your entire Jiu-Jitsu perspective and game? Alright, here it goes: watch your, as well as your opponent’s, elbows. For, if you can keep your own elbows...
Tye Ruotolo: “I’ll Have A Belt Around My Waist”
Dec 08, 2022BJJEE1 Admin
The Ruotolo brothers have taken the world of Brazilian Jiu-Jitsu by storm, both on the mats and in the octagon. Namely, Kade Ruotolo recently defended his ONE Championship lightweight submission...
