Jujimufu “Competes” At ADCC 2022 – With Gordon Ryan In His Corner
Sep 17, 2022BJJEE1 Admin
Jujimufu is an internet celebrity in the bodybuilding circles, who was initially known as one the tricking pioneers. But those who follow him know that “Juji” isn’t the one to shy...
Do You Know This Basic Pass to Side Control? Gordon Ryan Demonstrates
Sep 16, 2022BJJEE1 Admin
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “the guard is the heart and soul of jiu jitsu”. If you haven’t already...
Try One Of The Weirdest Triangle Choke Setups – The Helicopter Triangle
Sep 16, 2022BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
This Toehold From Side Control Is Super Cool – And Super Effective
Sep 16, 2022BJJEE1 Admin
Isn’t it the case that when you’re in Side Control, that your training partners often defend by pushing you away from them? Especially if you go for the Crossface. Well, when they push...
Tom DeBlass’s Advice for BJJ Beginners: “Keep Jiu-Jitsu A Game, Keep It Fun”
Sep 16, 2022BJJEE1 Admin
Are you interested in starting out with Brazilian Jiu-Jitsu? Or have you already begun training… But somewhat feel overwhelmed by the entire ordeal? Tom DeBlass understands what you’re...
Mikey Musumeci On Eating Pizza & Pasta All The Time: “I Just Enjoy Life”
Sep 16, 2022BJJEE1 Admin
Mikey Musumeci, well known for his successful grappling career, is also (in)famous for his diet. Or, more precisely, the lack of what some would consider a “professional” approach to...
UFC Champion Leon Edwards Promoted To BJJ Black Belt
Sep 16, 2022BJJEE1 Admin
Leon Edwards has had a tremendous couple of weeks! After beating Kamaru Usman for the welterweight title at UFC 278, Edwards has now been promoted to the rank of black belt in Brazilian Jiu-Jitsu....
Mica Galvao On How To Get Better and Learn Faster in Jiu-Jitsu
Sep 16, 2022BJJEE1 Admin
Every Jiu-Jitsu practitioner wants to get better in BJJ as fast as possible, right? Yup, we know that’s true for you as well. And so… How are you supposed to go about it? How are you...
The “Heisting Loop Choke” by Nicholas Meregali Is One Of The Best BJJ Chokes
Sep 16, 2022BJJEE1 Admin
One of the most amazing things about training Brazilian Jiu-Jitsu in a gi is the multitude of choking techniques you can choose from. In other words: you have many more opportunities for choking...
Keep Your Knees Healthy For BJJ – With These Wall Mobility Drills
Sep 16, 2022BJJEE1 Admin
Do you want to be able to train Brazilian Jiu-Jitsu for a long time? And would you like to do it without aching and being in pain? If your answer is “yes”, then it’s about time...
Try This Triangle Choke Setup from K-Guard – It’s So Simple
Sep 16, 2022BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
Boy Stands Up To Bully – Takes Him Down & Sinks In A Rear Naked Choke
Sep 15, 2022BJJEE1 Admin
Have you ever been bullied? If so, then you know how difficult it can be dealing with that on a day-to-day basis… Which is why it’s so important for kids to train martial arts, such as...
Chick-fil-A Employee Takes Down & Guillotine Chokes A Would-Be Carjacker
Sep 15, 2022BJJEE1 Admin
When push comes to shove… Do you take action – or do you remain a bystander? Well, this Chick-fil-A employee from Florida has taken action; against a would-be carjacker. The carjacker...
Mo Jassim (ADCC Organizer) Used To Donate Up To $15K To CS: GO Players
Sep 15, 2022BJJEE1 Admin
Image Credits: FloGrappling Not a lot of people know that Mo Jassim, the ADCC Head Organizer, used to play Counter-Strike: Global Offensive (CS: GO)… And that his nickname was...
Passing Half Guard Has Never Been So Easy – Learn These Tips From Nicolas Renier
Sep 14, 2022BJJEE1 Admin
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “the guard is the heart and soul of jiu jitsu”. If you haven’t already...
Triangle Choke Not Working? That’s Okay – Go For The Reverse Triangle Instead
Sep 14, 2022BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
The Front Helicopter Kneebar Is A Vicious BJJ Leg Lock Technique
Sep 14, 2022BJJEE1 Admin
Yes, Leg Lock setups can be complicated. Really complicated, with multiple steps that have to be on spot if the submission is to work. However, you can choose the setups that aren’t as...
Advice For BJJ Beginners: Learn How To Grip Fight
Sep 14, 2022BJJEE1 Admin
How good is your grip? And what about grip fighting… Have you managed to improve in it lately? If you’re not as good as you’d like to be, then you’ve got to practice it as often as possible....
Buchecha: “He Would Want Me To Keep Living My Life”
Sep 14, 2022BJJEE1 Admin
Marcus “Buchecha” Almeida has put on yet another spectacular ONE Championship performance. In his most recent bout, he tapped out Kirill Grishenko just over 60 seconds into the match – with a...
Danielle Kelly: “I Need To Learn How To Defend Or Strike”
Sep 14, 2022BJJEE1 Admin
Danielle Kelly, a successful Brazilian Jiu-Jitsu black belt, has had her ONE Championship debut at ONE X (in March). She put on a spectacular performance against Mei Yamaguchi and won a bonus of...
This Low Knee Shield & Loop Choke Setup… Is Your New Favorite Combination
Sep 13, 2022BJJEE1 Admin
Okay, hear us out: the Knee Shield isn’t good just for your defense. Yes, we understand that you’re mostly a defensive player, but why not use this wonderful position in order to set up...
Never Tap To An Omoplata Again – With These Escapes by Bernardo Faria
Sep 13, 2022BJJEE1 Admin
The Omoplata is often one of those elusive submissions. Your opponents see it coming and try to elude getting submitted by either staying extremely tight with their elbows or by “slipping...
Forcing Half Guard Is The Solution For Your Guard Passing Problems
Sep 13, 2022BJJEE1 Admin
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “the guard is the heart and soul of jiu jitsu”. If you haven’t already...
Zero Talent For Jiu-Jitsu? This Is How To Become Really Good Anyway
Sep 13, 2022BJJEE1 Admin
Talent is important, don’t let anyone tell you otherwise. Often, it will make the difference between winning and losing, as well as making more versus making less progress in training. So, if...
