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The ‘Lat Choke’ Sneaky Submission From Closed Guard

The ‘Lat Choke’ Sneaky Submission From Closed Guard

Jiu-Jitsu is limitless. There are always new techniques that come up and anybody can develop new techniques.

Jettie Shofner a BJJ competitor was recently able to place a rare submission in competition: The ‘Lat choke’ from closed guard:

Here is a detailed instruction:

It also quite similar to the buggy choke from side control:

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