If you want to wrestle like a pro, then you need to learn to chain wrestle.
Wrestling, BJJ, Sambo and judo is like a chess game where you need to plan your moves two to three to four steps ahead.
To take someone down that is much more experienced than you, you need to have many combinations chained together. When you attempt a takedown and your opponent defends, they may open themselves up for another attack, that’s why you always want to attack in combinations and different angles.
In this video we see 5 different single leg takedowns, as well as 5 different ways to transition/follow up with a double leg takedown. The key to wrestling is chaining your attacks together.
Olympic gold medalist and UFC champion Henry Cejudo does a brilliant job explaining how to successfully take down much bigger opponents.
Reigning UFC Champion & Olympic Gold Medal Wrestler Henry Cejudo Wants To Show You His Complete System To Takedown Bigger & Stronger Opponents Easily – Every Time.
