Rickson Gracie recently spent over 1 hour answering various questions from his fans during an exclusive webinar.
He answers questions such as how to defeat an aggressive striker with excellent takedown defense, to how to train Jiu-Jitsu at an older age, to how he discovered the invisible aspect of Jiu-Jitsu, what he thinks about the rubber guard etc…
Check out Rickson Gracie’s course, Self.Defense.Unit
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
