Ever wondered what a competition training session is like at Roger Gracie’s academy in London?
Check out this short video from Jiu-Jitsu style magazine of Roger putting his students through their paces.
Visit http://www.bjjstyle.com/ for details on how to pick up their magazine in print and digital.
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
