Use This Triangle Setup & Start Catching More People with Triangle Choke Right Away

Use This Triangle Setup & Start Catching More People with Triangle Choke Right Away

The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels.

There are so many ways to set up a triangle choke. To catch a technically superior opponent, you will need to have a very tricky and sneaky set up that will catch them off guard.

The triangle choke is one of the most common and also one of the highest percentage submissions in Grappling.
When executed perfectly, it is a powerful weapon which is very hard to escape.

There are so many micro adjustments that make it so much more effective. This is what some grapplers such as Rickson Gracie call “Invisible” details.

BJJ black belt Masafumi Matsumoto is known for his traingle chokes which he sets up from many angles.

“I’ve used this triangle choke setup numerous times in sparring & in competitions.

Your opponent will know what you are about to do, but they can’t still stop it if you do it right. It’s that effective. Add this setup to your game and you will start catching more people with triangle choke in no time.”

Masafumi shares BJJ tips, philosophy and thoughts on bjjreflections.com

Attack The Hidden Triangle Chokes That Braulio Estima Used To Win 3 Black Belt World Championships & 2 ADCC Championships.

Catch your opponents from everywhere with these hidden and effective triangle chokes from Braulio Estima, one of the best triangle artists of all time.

Braulio Estima is one of the most innovative world champions of all time, winning in the gi and no gi by using a very technical and systematic approach to his attacks.