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Use This Body Lock Pass Whenever Your Opponent Has An Underhook In Half Guard

Use This Body Lock Pass Whenever Your Opponent Has An Underhook In Half Guard

If you’ve been following the pro BJJ scene, you may noticed many top grapplers having incredible success with a certain type of pass: The bodylock pass which is also known as the double over pass.

The Miyao brothers and heir instructor at Unity BJJ, Murilo Santana also uses that pass.

One of the worst things you could let someone do to you in BJJ is to let them get an underhook… Especially a deep underhook – if that happens, you’re going to be in trouble most of the times.
However, there are things you can do to counter this. And one of the best things is to go for a Body Lock.

Gordon Ryan demonstrates how to do it:

World Medalist and ADCC Bronze medalist Lachlan Giles shows the body lock passing system he uses to pass any guard.
Six full volumes of content, breaking down this powerful pass step-by-step.
Full of narrated rolling so you can learn how to apply this in real sparring.
Lachlan is a world class coach and competitor, with students like Craig Jones. USE PROMO CODE “BJJEE TO GET 10% OFF.

Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.