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Understanding Jiu-Jitsu by John Danaher, Bernardo Faria & Gordon Ryan


Understanding Jiu-Jitsu by John Danaher, Bernardo Faria & Gordon Ryan

Brazilian Jiu-Jitsu is a martial art & combat sport that is in constant evolution and is now a requirement for anybody who wants to know self defense or practice MMA.

John Danaher, Bernardo Faria & Gordon Ryan explain how body mechanics can relate to Jiu Jitsu.

Danaher goes into detail on how a system requiring 2-6 step is the ideal. Both champions Faria and Ryan practice Jiu-Jitsu at the highest level but they represent two spheres of our sport. Gordon Ryan is known for his No Gi game, leg & back attacks and his floating passing system. Faria is a master of the Gi pressure passing system and deep half guard and Faria sweep.

To be an efficient BJJ practitioner, you need first and foremost a deep understanding of body mechanics.

This video is truly interesting:

For The First Time Ever, Lucas Leite Shares His World Famous Coyote Half Guard Adapted For No Gi. Learn The Weird Techniques that Lucas Leite uses so well against bigger opponent's that he voluntarily enter tournaments in the ultra-heavy division with an almost 100 lb weight deficit.