Tremendous Breaking Pressure: Superior Grip Toe Hold

Tremendous Breaking Pressure: Superior Grip Toe Hold

The toe hold is a powerful submission using a ‘kimura’ grip on the opponent’s foot and putting a big torque. We are often taught the technique with emphasis being put on grabbing the the end of the foot and toes. Ian McPherson, and Alliance black bet and former brown belt world champion shows an interesting variation that is actually much more powerful.

Ian grabs the heel and pushes the foot with his own forearm. Bernardo Faria was impressed.

Check out the video:

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Braulio Estima is a multiple time ADCC Champion and multiple time Black Belt World Champion who has wins over some of the best in the world including Marcelo Garcia.
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