The toe hold is a powerful submission using a ‘kimura’ grip on the opponent’s foot and putting a big torque. We are often taught the technique with emphasis being put on grabbing the the end of the foot and toes. Ian McPherson, and Alliance black bet and former brown belt world champion shows an interesting variation that is actually much more powerful.
Ian grabs the heel and pushes the foot with his own forearm. Bernardo Faria was impressed.
Check out the video:
Learn And Master The Most Unique Footlocks From The Multiple ADCC And World Champion Who Invented Them.
Braulio Estima Is Here To Walk You Through Developing A Lethal, Simple, And Devastating Lower Body Submission Game
Braulio Estima is a multiple time ADCC Champion and multiple time Black Belt World Champion who has wins over some of the best in the world including Marcelo Garcia.
Braulio has spent years refining this technique and has been able to utilize it successfully at the highest levels of competition.