Brazilian Jiu-Jitsu can be quite disruptive to beginners as there is so much to learn so fast.
If you narrow down your focus on attempting to master these 10 submissions, you will be able to use the submissions in all the common positions in BJJ.
These are the submissions which are the easiest to learn and start seeing success with.
These 10 submissions feature multiple setups from a wide range of positions. They also help you understand fundamental BJJ concepts that can be applied to other submissions that you will learn during the rest of your BJJ career.
These submissions are also very important for self-defense, particularly the rear naked choke.
You will also want to take advantage of the new instructional series by the legendary Bernardo Faria, Foundations of Brazilian Jiu Jitsu. Bernardo is a five time world champion and one of the most sought after instructors in the world. As one of the sports most accomplished competitors, he has done something that many athletes are unable to do. He has been able to translate his BJJ knowledge in a way that is applicable to EVERYONE. You do not need to be a gifted athlete to benefit from Bernardo’s knowledge. Do not miss this one. You will not be disappointed.
