The Cross Choke is a submission that can be set up from all sorts of positions in Brazilian Jiu-Jitsu, including the Knee Cut Pass. And it’s actually really simple to do; so, if you don’t know how to set it up, it’s about time you learn.
This is a very simple and effective choke using the collar with the grip thumb out just behind the neck and the same leg as the arm. Make sure to have your opponent sideways for maximum efficiency.
Magid Hage demonstrates how to set up the Cross Choke from Knee Cut Pass on the video below:
Brazilian Jiu-Jitsu black belt Magid Hage compiles his years of experience with trial and error to bring you the technique for a perfect baseball choke.
- Learn all the angles and grips necessary to make this unorthodox choke successful.
- Focus deeply on setups from the bottom and stop yourself from getting smashed by your opponent.
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
💥 What if slowing down was the fastest way to win?
💠Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
