The triangle choke is one of the most common and also one of the highest percentage submissions in Grappling.
When executed perfectly, it is a powerful weapon which is very hard to escape.
There are so many micro adjustments that make it so much more effective. This is what some grapplers such as Rickson Gracie call “Invisible” details.
In BJJ, most experienced practitioners are used to defending front triangles. These are the type of triangles set up from a guard position, either closed, half, or open guard.
There is another triangle variation which is much less common in BJJ. It is usually set up when you are mounted on the opponent.
What if we were to tell you that there is a remarkably easy way to set up a Triangle Choke from Mount… A setup, that is immediately tight and leaves your opponent little to no room for escape?
Craig Jones demonstrates this setup on the video below. Make sure to learn and start applying it as soon as possible:
Attack The Hidden Triangle Chokes That Braulio Estima Used To Win 3 Black Belt World Championships & 2 ADCC Championships.
Catch your opponents from everywhere with these hidden and effective triangle chokes from Braulio Estima, one of the best triangle artists of all time.
Braulio Estima is one of the most innovative world champions of all time, winning in the gi and no gi by using a very technical and systematic approach to his attacks.
