BJJ demonstrations are often used to demonstrate the effectiveness of the martial art. The problem is that to truly appreciate the effectiveness of Jiu-Jitsu, you need to feel it yourself…. This means that you need to spar against a fully resisting opponent.
This is why there is a popular saying in BJJ: “If you don’t roll, you don’t know…”
BJJ world champions Beatriz Mesquita and Leticia Ribeiro made a beautiful demonstration of Brazilian Jiu-Jitsu in front of 10 000 spectators in Paris, France!
This demonstration blends the self defense and sport aspect of BJJ in a perfect way:
Another great BJJ demonstration:
In the span of about 18 months: Gordon Ryan Went From 163 Lbs To 232 Lbs & Back To 194 LBS & Transformed Himself From a Relatively Unknown Grappler To The Best No Gi Grappler On Earth, winning Gold and silver at ADCC.
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