If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “the guard is the heart and soul of jiu jitsu”. If you haven’t already noticed, the guard is where you’ll be spending most of your time on the mat. Whether you are fighting off your back or trying to pass, the guard is one of the most intricate and in-depth positions in the art of jiu jitsu.
One of the first signs that you’re taking your Jiu-Jitsu to the next level is that you’re starting to look at it as a system.
That you’re looking for methods, rather than just individual techniques and details.
Here’s one such method. The “3 stage” method of guard passing works like a charm!
Tomer Alroy demonstrates:
Build A Complete Guard Passing Game With Rising Star Samuel Nagai And His 3-Part Instructional!
- Samuel Nagai is a rising star in the sport of Brazilian Jiu-Jitsu, he is both a black belt and 2022 IBJJF World Championship/Pan Am medalist!
- Learn to build a robust passing system after Samuel guides you through 4 distinct styles of passing.
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
💥 What if slowing down was the fastest way to win?
💭 Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.



