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The Superman Straigth Armbar From Mount with Fabio Gurgel

The Superman Straigth Armbar From Mount with Fabio Gurgel

When reaching the mount from side control, the most common mistake made by practitioners of all belt level is to release the underhook. It’s a big mistake because the arm that is underhooked can immediately be attacked by either a arm triangle, an Americana or an armbar…

Multiple time world champion & Team Alliance co-founder Fabio Gurgel shows a methodical way to take the pressing armbar from mount.

For more beautifully brutal kimura variations and set ups, you will want to take advantage of the knowledge of one of the most sought after MMA and grappling coaches on the planet, Neil Melanson. He has distilled his years of leading MMA champions into The Filthy Kimura Series and it can be yours by heading over to BJJ Fanatics!

Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.