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Self Defense Technique: Head & Arm Choke Against A Punch

Self Defense Technique: Head & Arm Choke Against A Punch

One can never necessarily be completely “ready” for a real self defense situation, however, we can increase our odds of surviving against a violent attacker by targeting certain moves, and training various types of martial arts. In a street fight, you should try to run away, use an improvised object for protection, or grapple.

If someone tries to punch you, you better be ready to close that distance and block that punch… And then to follow up!

For instance, one of the things you could do is set up a Head & Arm Choke.
Here’s how to do so, as demonstrated by Charlie Vinch on the video below:

Jiu-Jitsu Based Self Defense Solutions by Eli Knight. Learn how to use BJJ for its most powerful use, protecting yourself from an attacker on the street.

BJJ Black Belt Eli Knight shows how to use BJJ for self defense in 8 volumes of dedicated real world situations.

Eli Knight’s excellent new release: