Ryan Hall is a BJJ black belt, head instructor of 50/50 BJJ, an ADCC bronze medalist and UFC fighter with a long career in high level competition throughout which he has beaten many of the top grapplers in the world.
He talked about moral victory, maintaining a stoic expression, a unified theory of grappling, the value of competition, a lifelong pursuit of a singular goal, best martial art for self defense, cultivating ego, and much more.
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
