Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This is a common method of playing guard used by a lot of elite level grapplers such Lucas Leite, Bernardo Faria, Tom DeBlass and others…
If you get an under hook from bottom half guard, it can easily lead to the demise of the top player. The under hook can be one of the most powerful and game changing aspects of the half guard. Both from bottom and top, in half guard, we are almost always fighting for the under hook.
But, what if you cannot get that underhook? Well, the overhook and whizzer is a great tool as well.
Just because you’re in bottom Half Guard doesn’t mean that all you’ve got to do is defend… As a matter of fact, you can go for an attack really quickly – by using the following setup from the Ruotolo Brothers!
It’s quite an unexpected attack. Here’s how to do it:
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
đź’Ą What if slowing down was the fastest way to win?
đź’ Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
