Roger Gracie has long been one of the most respected competitors of contemporary bjj. The Gracie family veteran has asserted his dominance again and again in various situations – most recently having faced powerhouse Marcus Buchecha at Gracie Pro in the Gi – and choked him.
Strong basics have always been an incremental part of Gracie’s game which is why you’ll come to love the 2 finishes he shows in the clip below.
Gracie, 37, is showing here two impeccable finishes. First he shows a detail for easily setting up the cross-choke — lassoing your opponent’s arm first. And in case your opponent defends their collar, Roger has a tip to catch them in a triangle as a plan B.
View this post on Instagram
In the span of about 18 months: Gordon Ryan Went From 163 Lbs To 232 Lbs & Back To 194 LBS & Transformed Himself From a Relatively Unknown Grappler To The Best No Gi Grappler On Earth, winning Gold and silver at ADCC.
Learn The Secrets Of The Most Dramatic & Effective Weight Gain & Weight Cut In Grappling History.
Whether You’re Looking To Gain Or Lose Weight & Maintain Your Body’s Ability To Move Effectively – You Have To See This Revolutionary Workout & Diet Plan.
Craig Jones' Battle Tested Leglocks Builds On The Original But Goes Much Further Teaching New Techniques Developed Over The Last 2 Years & Hundreds Of Matches Later Update and upgrade your leg lock library with this new 4-volume instructional series from one of our favorite teachers, Australian standout Craig Jones.