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Rickson Gracie’s Game Changing Detail To Adjusting a Triangle

Rickson Gracie’s Game Changing Detail To Adjusting a Triangle

The triangle choke is one of the most common and also one of the highest percentage submissions in Grappling.
When executed perfectly, it is a powerful weapon which is very hard to escape.

There are so many micro adjustments that make it so much more effective. This is what Rickson Gracie calls “Invisible” details.

Every situation has invisible aspects. Here are a few of them about the triangle choke, part of the new course, “Enter the Weapons”.

When faced with an opponent who tries to stand up in your triangle to stack you, Rickson simply walks back with his shoulders which resets the opponent in the right position…

Check out Rickson Gracie’s course, Self.Defense.Unit