In this video (above), Rickson Gracie demonstrates his approach to striking, protecting himself, closing the distance and clinching.
Rickson used this exact method to win his many fights in the street in Brazil and in the ring in vale tudo and MMA fights.
Method:
- Side kick, keeps opponent at distance
- Solid base, avoid strikes and protect yourself.
- clinch — again, constantly careful about maintaining the solid base and posture.
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
